Mambo poa

Start Weight:(09 Apr 13) 178.6 lb
Current Weight:(17 Sep 14) 153.9 lb
Goal Weight:132.3 lb
following: Mambo poa's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Apr 13

Mambo poa's Weight History


Mambo poa's Latest Member Challenges

63
  Lose 5 kgs in 1 month.
status: In Progress
currently: Week 4 of 4
end date: Monday 06 Oct 14
view progress
 
  
6
  love the animals,while losing weight!
status: Completed
ended: 28 Jul 14
view progress
 


Mambo poa's Buddies

Morganzilla
last weighin: gaining 0.8 lb a week Up
 
elena_the_great
last weighin: losing 0.6 lb a week Down
bluerosesandcream
last weighin: losing 5.3 lb a week Down
   
Mambo poa has 3 buddies



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Members


Mambo poa's journal

08 September 2014

Back to Track after vacation! Let's do it! I start again my work out daily program today! So it is a nice chance to do a challenge too! Have a wonderful ...
on diet Mambo poa's own diet  

10 October 2013

I have many fruits and salads daily. That keeps me full with low calories and no fat!! I bring them for snacks at work and I do not need something sweet, ...
on diet Mambo poa's own diet  losing 1.9 lb a week

Mambo poa's Recent Food & Exercise

Mambo poa's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Mambo poa's Recent Activity

Mambo poa's Own Activity

Mambo poa updated their Exercise Diary.
Mambo poa updated their Food Diary.
Mambo poa updated their Food Diary.
Mambo poa updated their Food Diary.

Mambo poa's Buddies

Morganzilla recorded a Weigh In at 180.0 lb.
elena_the_great joined challenge Lose 5 kgs in 1 month..

Other Member Diet Recent Activity

ioliveiraa recorded a Weigh In at 136.7 lb.
mylabamber replied to captnhoney's post - where do I start?.
jyesk recorded a Weigh In at 157.0 lb.
Instantcrazy commented on northernmusician's Journal Entry.
troublestayingfit updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Silverjade recorded a Weigh In at 198.0 lb.
pinkleo0701 supported orchidannie's Weigh In.