Mambo poa

Start Weight:(09 Apr 13) 178.6 lb
Current Weight:(06 Oct 14) 152.1 lb
Goal Weight:132.3 lb
following: Mambo poa's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Apr 13

Mambo poa's Weight History


Mambo poa's Latest Member Challenges

12
  soups and smoothies
status: Completed
ended: 21 Oct 14
view progress
 
  
62
  Lose 5 kgs in 1 month.
status: Completed
ended: 06 Oct 14
view progress
 


Mambo poa's Buddies

Morganzilla
last weighin: gaining 0.8 lb a week Up
 
elena_the_great
last weighin: losing 0.6 lb a week Down
bluerosesandcream
last weighin: losing 5.3 lb a week Down
   
Mambo poa has 3 buddies



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Members


Mambo poa's journal

08 September 2014

Back to Track after vacation! Let's do it! I start again my work out daily program today! So it is a nice chance to do a challenge too! Have a wonderful ...
on diet Mambo poa's own diet  

10 October 2013

I have many fruits and salads daily. That keeps me full with low calories and no fat!! I bring them for snacks at work and I do not need something sweet, ...
on diet Mambo poa's own diet  losing 1.9 lb a week

Mambo poa's Recent Food & Exercise

Mambo poa's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Mambo poa's Recent Activity

Mambo poa's Own Activity

Mambo poa updated their Food Diary.
Mambo poa updated their Food Diary.

Mambo poa's Buddies

No recent activity.

Other Member Diet Recent Activity

Arrevanthas supported shrtbaylorqt04's Journal Entry.
sheismiss recorded a Weigh In at 125.7 lb.
williamwilkins supported GC1959's Journal Entry.
BigBear2015 supported asime brown's Weigh In.
k9gold commented on GC1959's Journal Entry.
Limey13 recorded a Weigh In at 256.6 lb.
shrtbaylorqt04 supported Murphyla's Weigh In.
asime brown recorded a Weigh In at 418.9 lb.