Mambo poa

Start Weight:(09 Apr 13) 178.6 lb
Current Weight:(06 Oct 14) 152.1 lb
Goal Weight:132.3 lb
following: Mambo poa's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Apr 13

Mambo poa's Weight History


Mambo poa's Latest Member Challenges

13
  soups and smoothies
status: Completed
ended: 21 Oct 14
view progress
 
  
62
  Lose 5 kgs in 1 month.
status: Completed
ended: 06 Oct 14
view progress
 


Mambo poa's Buddies

Morganzilla
last weighin: gaining 0.8 lb a week Up
 
elena_the_great
last weighin: losing 0.6 lb a week Down
bluerosesandcream
last weighin: losing 5.3 lb a week Down
   
Mambo poa has 3 buddies



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Members


Mambo poa's journal

08 September 2014

Back to Track after vacation! Let's do it! I start again my work out daily program today! So it is a nice chance to do a challenge too! Have a wonderful ...
on diet Mambo poa's own diet  

10 October 2013

I have many fruits and salads daily. That keeps me full with low calories and no fat!! I bring them for snacks at work and I do not need something sweet, ...
on diet Mambo poa's own diet  losing 1.9 lb a week

Mambo poa's Recent Food & Exercise

Mambo poa's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Mambo poa's Recent Activity

Mambo poa's Own Activity

Mambo poa updated their Food Diary.
Mambo poa updated their Food Diary.
Mambo poa recorded a Weigh In at 152.1 lb.
Mambo poa started a new challenge topic - Questions.

Mambo poa's Buddies

No recent activity.

Other Member Diet Recent Activity

victoroliveira recorded a Weigh In at 158.7 lb.
GIGALICIOUS recorded a Weigh In at 135.4 lb.
kattay supported gearhead's Weigh In.
maurilio28silva recorded a Weigh In at 164.2 lb.
flabbadabb recorded a Weigh In at 140.0 lb.
path doctor recorded a Weigh In at 166.0 lb.
tstocks updated their Exercise Diary.
Seigfred recorded a Weigh In at 189.1 lb.