MamaGroot - Member

MamaGroot

Joined July 2017

Posts

Following

Followers

Weight History

Start Weight

224.0 lb

Lost so far: 13.2 lb

Current Weight

210.8 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 60.8 lb

MamaGroot's Weight History

cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g

Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.

view complete cookbook

	4 servings Sliced American Cheese
	2 servings Boar's Head Black Forest Deli Ham
	2 fl oz Cream (Half & Half)
	Walking (slow) - 2/mph
	Cooking
	Sexual Activity

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.