MacBella - Member

MacBella

Joined January 2010

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Weight History

Start Weight

329.0 lb

Lost so far: 28.0 lb

Current Weight

301.0 lb
Performance: losing 2.8 lb a week

Goal Weight

175.0 lb

Still to go: 126.0 lb

MacBella's Weight History

view MacBella's complete history

MacBella's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Mexican Style Guacamole

Yummy guacamole with jalapeno, cilantro and lime.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g

Cheese Crackers

A quick and easy low carb recipe for something different.

view complete cookbook

MacBella's Latest Posts

Nutritional Value for recipes.. per serving??
Thnak you so much!!

posted 16 Jan 2010, 20:43

Nutritional Value for recipes.. per serving??
Is there somewhere that you can post a recipe and find out what the nutritional value is. I like to make as I go and would like to be able to plug the ingrediants and serving size in to see what the net carbs woulld be.

Thanks
Cheryl

posted 16 Jan 2010, 16:07

MacBella has submitted 2 posts