Nutritional Value for recipes.. per serving??

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MacBella Joined: Jan 10 Posts: 2	quote Posted: 16 Jan 2010, 16:07 Is there somewhere that you can post a recipe and find out what the nutritional value is. I like to make as I go and would like to be able to plug the ingrediants and serving size in to see what the net carbs woulld be. Thanks Cheryl
BCGirl Joined: Jan 10 Posts: 6	quote Posted: 16 Jan 2010, 17:03 http://www.nutritiondata.com/mynd/myrecipes/welcome?returnto=/mynd/myrecipes Here is a link where you can input your ingredients and it should tell you the values. Instead of giving myself reasons why I can't, I give myself reasons why I can. - Author unknown
MacBella Joined: Jan 10 Posts: 2	quote Posted: 16 Jan 2010, 20:43 Thnak you so much!!
sugarbutt Joined: Jan 10 Posts: 2	quote Posted: 17 Jan 2010, 00:47 Also, fitday.com. You can find nutritional info for common foods as well as input ingredients and get nutritional values for a recipe .

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