Start Weight:(08 Feb 10) 262.0 lb
Current Weight:(20 Mar 10) 267.0 lb
Goal Weight:180.0 lb
following: MMACoach's own diet
performance: gaining 2.6 lb a week

John H. Davis Jr. CPT
Certified Personal Fitness Trainer
State Rep. for N.F.P.T.
Owner of John's Personal Training
Creator of the "Hardcore Transformation"
Student of Seisho Jitsu Under Sensei Fields

FatSecret member since: 08 Feb 10

MMACoach's Weight History

MMACoach's Latest Member Challenges

  30 push up and sit ups a day
status: Completed
ended: 05 Apr 10
view progress
  Hardcore Transformation Challenge
status: Completed
ended: 10 May 10
view progress

MMACoach's Buddies

last weighin: gaining 0.3 lb a week Up
last weighin: gaining 1.3 lb a week Up
MMACoach has 2 buddies

MMACoach's Latest Posts

This is the real deal. All levels of fitness get challenged on this thing.
posted 08 Feb 2010, 18:53
MMACoach has submitted 1 post

Other Related Links


MMACoach's journal

08 March 2010

Gettin Back on track worked out this mourning.
on diet MMACoach's own diet  

24 February 2010

really busy need to make time to do things right for me.
on diet MMACoach's own diet  

MMACoach's Recent Food & Exercise

MMACoach's Groups

Hardcore Transformations
Get pointers from people that workout as a lifestyle.

MMACoach's Recent Activity

MMACoach's Own Activity

No recent activity.

MMACoach's Buddies

No recent activity.

Other Member Diet Recent Activity

Loneleigh recorded a Weigh In at 234.0 lb.
Doug the Pilot recorded a Weigh In at 182.0 lb.
gordonblocker recorded a Weigh In at 174.8 lb.
Amanda81 recorded a Weigh In at 130.7 lb.
crazydesi recorded a Weigh In at 141.1 lb.
willamenajo replied to Oceangirl66's post - Someone like me.
Squis recorded a Weigh In at 120.2 lb.
tute75 commented on notelaine's Journal Entry.