MMACoach
Joined February 2010
Posts
11
Following
2
Followers
2
Weight History

Start Weight
262.0 lb
Lost so far: 5.0 lb

Current Weight
267.0 lb
Performance: gaining 2.6 lb a week

Goal Weight
180.0 lb
Still to go: 87.0 lb
John H. Davis Jr. CPT
Certified Personal Fitness Trainer
State Rep. for N.F.P.T.
Owner of John's Personal Training
Creator of the "Hardcore Transformation"
Student of Seisho Jitsu Under Sensei Fields

MMACoach's Weight History


MMACoach's Latest Member Challenges

74
  30 push up and sit ups a day
status: Completed
ended: 05 Apr 10
view progress
 
  
23
  Hardcore Transformation Challenge
status: Completed
ended: 10 May 10
view progress
 


Following

dawn0474
last weighin: gaining 0.3 lb a week Up
 
truckerdaddy
last weighin: gaining 1.3 lb a week Up



MMACoach's Latest Posts

TRX
This is the real deal. All levels of fitness get challenged on this thing.
posted 08 Feb 2010, 18:53
MMACoach has submitted 1 post

Other Related Links

Members


MMACoach's journal

08 March 2010

Gettin Back on track worked out this mourning.
on diet MMACoach's own diet  

24 February 2010

really busy need to make time to do things right for me.
on diet MMACoach's own diet  

MMACoach's Recent Food & Exercise


MMACoach's Groups

Hardcore Transformations
Get pointers from people that workout as a lifestyle.

MMACoach's Recent Activity

MMACoach's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sarahs5 recorded a Weight Entry at 264.0 lb.
BORNFREED recorded a Weight Entry at 262.0 lb.
Kramer83 recorded a Weight Entry at 242.4 lb.
MariSShqip recorded a Weight Entry at 183.0 lb.
dla202 recorded a Weight Entry at 176.4 lb.
Dennis58 supported LO-Carb Karen's Journal Entry.
bowles12 recorded a Weight Entry at 190.1 lb.
davidchase recorded a Weight Entry at 255.5 lb.