MMACoach

Start Weight:(08 Feb 10) 262.0 lb
Current Weight:(20 Mar 10) 267.0 lb
Goal Weight:180.0 lb
following: MMACoach's own diet
performance: gaining 2.6 lb a week

John H. Davis Jr. CPT
Certified Personal Fitness Trainer
State Rep. for N.F.P.T.
Owner of John's Personal Training
Creator of the "Hardcore Transformation"
Student of Seisho Jitsu Under Sensei Fields

FatSecret member since: 08 Feb 10

MMACoach's Weight History


MMACoach's Latest Member Challenges

74
  30 push up and sit ups a day
status: Completed
ended: 05 Apr 10
view progress
 
  
23
  Hardcore Transformation Challenge
status: Completed
ended: 10 May 10
view progress
 


MMACoach's Buddies

dawn0474
last weighin: gaining 0.3 lb a week Up
 
truckerdaddy
last weighin: gaining 1.3 lb a week Up
MMACoach has 2 buddies



MMACoach's Latest Posts

TRX
This is the real deal. All levels of fitness get challenged on this thing.
posted 08 Feb 2010, 18:53
MMACoach has submitted 1 post

Other Related Links

Members


MMACoach's journal

08 March 2010

Gettin Back on track worked out this mourning.
on diet MMACoach's own diet  

24 February 2010

really busy need to make time to do things right for me.
on diet MMACoach's own diet  

MMACoach's Recent Food & Exercise

MMACoach's Groups

Hardcore Transformations
Get pointers from people that workout as a lifestyle.

MMACoach's Recent Activity

MMACoach's Own Activity

No recent activity.

MMACoach's Buddies

No recent activity.

Other Member Diet Recent Activity

ntv_90@mail.ru updated their Food Diary.
ole Sparky Sarge recorded a Weigh In at 313.4 lb.
Lisa Voges recorded a Weigh In at 183.0 lb.
pasturielle recorded a Weigh In at 190.5 lb.
Britiny updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dodh updated their Food Diary.
isatokhaine recorded a Weigh In at 292.0 lb.