MFigomez7 - Member

MFigomez7

Joined November 2010

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Weight History

Start Weight

168.0 lb

Lost so far: 4.0 lb

Current Weight

164.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 19.0 lb

MFigomez7's Weight History

Drop sugar for 14 days!

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

A low carb substitute for potatoes.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Easy cheese pizza with a wheat tortilla crust.

cals: 240kcal | fat: 1.04g | carbs: 44.45g | prot: 14.99g

Black beans with cilantro, lime, garlic and onion.

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g

Yummy Mexican brown rice stuffed red bell peppers.

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