MEL1955

Start Weight:(17 Apr 12) 298.0 lb
Current Weight:(20 Nov 14) 258.5 lb
Goal Weight:175.0 lb
following: Bill Phillip's Body For Life
performance: losing 4.0 lb a week

FatSecret member since: 17 Apr 12

MEL1955's Weight History


MEL1955's Latest Member Challenges

27
  Getting into the Groove
status: Completed
ended: 04 Jun 12
view progress
 
 

MEL1955's Latest Photos



melissa at 296
in group
over fifty 50-100 to lose
1 comment
    


MEL1955's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
view complete cookbook

Other Related Links

Members

Bill Phillip's Body For Life


MEL1955's journal

17 January 2013

Start again 268
on diet Bill Phillip's Body For Life  losing 0.4 lb a week

16 July 2012

Fell off. Gained some starting again
on diet Bill Phillip's Body For Life  gaining 0.9 lb a week

MEL1955's Recent Food & Exercise

MEL1955's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

over fifty 50-100 to lose
Over fifty, over weight, with a lot to lose, want to create a support system and find others to share small victories with.

MEL1955's Recent Activity

MEL1955's Own Activity

MEL1955 recorded a Weigh In at 258.5 lb.
MEL1955 recorded a Weigh In at 262.5 lb.
MEL1955 recorded a Weigh In at 265.0 lb.
MEL1955 recorded a Weigh In at 265.5 lb.

MEL1955's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

tron recorded a Journal Entry and a Weigh In at 245.0 lb.
fatfreeme recorded a Weigh In at 165.0 lb.
MEL1955 recorded a Weigh In at 258.5 lb.
acarwise recorded a Weigh In at 239.0 lb.
moosectr recorded a Weigh In at 282.0 lb.
pkelt recorded a Weigh In at 212.0 lb.
Krafty1 recorded a Weigh In at 199.0 lb.