Start Weight:(17 Apr 12) 298.0 lb
Current Weight:(12 Dec 14) 256.5 lb
Goal Weight:175.0 lb
following: Bill Phillip's Body For Life
performance: losing 0.6 lb a week

FatSecret member since: 17 Apr 12

MEL1955's Weight History

MEL1955's Latest Member Challenges

  Getting into the Groove
status: Completed
ended: 04 Jun 12
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MEL1955's Latest Photos

melissa at 296
in group
over fifty 50-100 to lose
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MEL1955's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
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Other Related Links


Bill Phillip's Body For Life

MEL1955's journal

17 January 2013

Start again 268

16 July 2012

Fell off. Gained some starting again

MEL1955's Recent Food & Exercise

MEL1955's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

over fifty 50-100 to lose
Over fifty, over weight, with a lot to lose, want to create a support system and find others to share small victories with.

MEL1955's Recent Activity

MEL1955's Own Activity

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Bill Phillip's Body For Life Recent Activity

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