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MAS1968
MAS1968
Joined April 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
180.8 lb
Lost so far:
0.7 lb
Current Weight
180.1 lb
Performance:
losing 1.2 lb a week
Goal Weight
165.3 lb
Still to go:
14.8 lb
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MAS1968's Weight History
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MAS1968's Recent Food & Exercise
1/2
can
Sardines in Oil (Canned)
3 slices Rye Bread (Reduced Calorie)
2
medium whole
Tomatoes
Running - 6/mph
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
view diet calendar