Lyns1019

Start Weight:(06 Jan 13) 249.0 lb
Current Weight:(23 Apr 14) 235.0 lb
Goal Weight:190.0 lb
following: Lyns1019's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Jan 13

Lyns1019's Weight History


Lyns1019's Latest Member Challenges

332
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


Lyns1019's Buddies

Nanette615
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Lyns1019 has 1 buddy


Lyns1019's Cookbook

cals: 156kcal | fat: 5.67g | carbs: 25.91g | prot: 1.86g
Peach Crisp
Sensational and easy crisp dessert that will top off a great meal.
cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Lyns1019's journal

06 January 2013

I am a 31yo female, recently diagnosed with PCOS. I've struggled for years with my weight. Always up and down, more ups then downs lol. Im now trying to ...
on diet Lyns1019's own diet  

Lyns1019's Recent Food & Exercise

Lyns1019's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Lyns1019's Recent Activity

Lyns1019's Own Activity

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Other Member Diet Recent Activity

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