Start Weight:(06 Jan 13) 249.0 lb
Current Weight:(23 Apr 14) 235.0 lb
Goal Weight:190.0 lb
following: Lyns1019's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Jan 13

Lyns1019's Weight History

Lyns1019's Latest Member Challenges

  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress

Lyns1019's Buddies

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Lyns1019 has 1 buddy

Lyns1019's Cookbook

cals: 156kcal | fat: 5.67g | carbs: 25.91g | prot: 1.86g
Peach Crisp
Sensational and easy crisp dessert that will top off a great meal.
cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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Lyns1019's journal

06 January 2013

I am a 31yo female, recently diagnosed with PCOS. I've struggled for years with my weight. Always up and down, more ups then downs lol. Im now trying to ...
on diet Lyns1019's own diet  

Lyns1019's Recent Food & Exercise

Lyns1019's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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