| May 2013 |
| Mon 6th: |
1398 *
|
61%
|
fat: 57.99g |
| |
protein: 83.90g |
| |
carbs: 133.36g |
|
-
|
-
|
| Wed 1st: |
1552 *
|
67%
|
fat: 55.55g |
| |
protein: 73.79g |
| |
carbs: 204.33g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
629 *
|
27%
|
fat: 28.71g |
| |
protein: 22.30g |
| |
carbs: 69.20g |
|
-
|
-
|
| Fri 19th: |
660 *
|
29%
|
fat: 22.00g |
| |
protein: 22.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 18th: |
1393 *
|
61%
|
fat: 53.24g |
| |
protein: 57.53g |
| |
carbs: 176.05g |
|
-
|
-
|
| Wed 17th: |
1023 *
|
44%
|
fat: 26.65g |
| |
protein: 53.10g |
| |
carbs: 153.01g |
|
-
|
-
|
| Tue 16th: |
928 *
|
40%
|
fat: 53.63g |
| |
protein: 49.27g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 15th: |
1228 *
|
53%
|
fat: 39.57g |
| |
protein: 75.73g |
| |
carbs: 152.43g |
|
-
|
-
|
| Fri 12th: |
1259 *
|
55%
|
fat: 40.66g |
| |
protein: 66.93g |
| |
carbs: 156.45g |
|
-
|
-
|
| Thu 11th: |
1695 *
|
74%
|
fat: 66.03g |
| |
protein: 96.49g |
| |
carbs: 180.10g |
|
2563
|
 868
|
| Wed 10th: |
892 *
|
39%
|
fat: 25.96g |
| |
protein: 55.45g |
| |
carbs: 125.44g |
|
-
|
-
|
| Tue 9th: |
1072
|
47%
|
fat: 29.74g |
| |
protein: 51.37g |
| |
carbs: 147.29g |
|
-
|
-
|
| Mon 8th: |
1442 *
|
63%
|
fat: 16.13g |
| |
protein: 44.79g |
| |
carbs: 280.17g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
1396
|
61%
|
fat: 34.54g |
| |
protein: 40.96g |
| |
carbs: 242.28g |
|
-
|
-
|
