Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LucilleSmit
LucilleSmit
Joined June 2014
Posts
32
Following
1
Followers
6
Weight History
Start Weight
270.1 lb
Lost so far:
5.3 lb
Current Weight
264.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
198.4 lb
Still to go:
66.4 lb
Follow
LucilleSmit's Weight History
view LucilleSmit's complete history
Following
nicki225
last weighin:
losing 1.6 lb a week
LucilleSmit's Latest Posts
After 10 day detox
I will be updating my weight tomorrow after my 10 CSN detox
posted
23 Aug 2018, 01:54
Tough Road ahead
Summer bodies gets made in winter.
Be strong everyone....
posted
08 Jun 2018, 02:30
LucilleSmit has submitted 2 posts
Other Related Links
Members
Members
Forums
LucilleSmit's Recent Food & Exercise
1
medium
Bananas
1 serving Sunbake Low GI Brown Bread
1 cup Beef Stir Fry
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar
LucilleSmit's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all LucilleSmit's groups