Lrdoflamancha
Joined May 2012
Posts
100
Following
0
Followers
0
Weight History

Start Weight
237.0 lb
Lost so far: 0.2 lb

Current Weight
236.8 lb
Performance: losing 2.7 lb a week

Goal Weight
170.0 lb
Still to go: 66.8 lb

Lrdoflamancha's Weight History


Lrdoflamancha's Latest Member Challenges

193
  12 Week Walk Program
status: Completed
ended: 12 Nov 12
view progress
 
 


Lrdoflamancha's Cookbook

cals: 163kcal | fat: 12.27g | carbs: 7.48g | prot: 5.93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
view complete cookbook

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Members


Lrdoflamancha's journal

01 November 2012

237.2

17 September 2012

New Low

Lrdoflamancha's Recent Food & Exercise


Lrdoflamancha's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Other Member Diet Recent Activity

jimmiepop supported cozy1950's Weight Entry.
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cocobutt recorded a Journal Entry.
SaintViper is following jheeden.
jim567 recorded a Weight Entry at 167.0 lb.
Chow moore supported kaylinrenee's Journal Entry.
kaylinrenee commented on momma6224's Journal Entry.