Lrdoflamancha
Joined May 2012
Posts
100
Following
0
Followers
0
Weight History

Start Weight
237.0 lb
Lost so far: 0.2 lb

Current Weight
236.8 lb
Performance: losing 2.7 lb a week

Goal Weight
170.0 lb
Still to go: 66.8 lb

Lrdoflamancha's Weight History


Lrdoflamancha's Latest Member Challenges

193
  12 Week Walk Program
status: Completed
ended: 12 Nov 12
view progress
 
 


Lrdoflamancha's Cookbook

cals: 163kcal | fat: 12.27g | carbs: 7.48g | prot: 5.93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
view complete cookbook

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Lrdoflamancha's journal

01 November 2012

237.2

17 September 2012

New Low

Lrdoflamancha's Recent Food & Exercise


Lrdoflamancha's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Other Member Diet Recent Activity

april761 commented on minitata's Journal Entry.
DO N OK commented on D1srupta's Journal Entry.
cocobutt recorded a Journal Entry and a Weight Entry at 210.6 lb.
tchuc recorded a Weight Entry at 182.9 lb.
jalanb recorded a Weight Entry at 193.1 lb.
iraisarob supported ladixcroix's Journal Entry.
Brecque recorded a Weight Entry at 207.0 lb.
ApacheTiger37 supported Ellagetsit's Journal Entry.