| November 2012 |
| Thu 29th: |
554 *
|
31%
|
fat: 12.83g |
| |
protein: 50.86g |
| |
carbs: 59.80g |
|
-
|
-
|
| Thu 1st: |
308 *
|
17%
|
fat: 12.30g |
| |
protein: 21.87g |
| |
carbs: 25.04g |
|
3398*
|
 3090
|
| October 2012 |
| Mon 29th: |
1126 *
|
63%
|
fat: 44.14g |
| |
protein: 60.68g |
| |
carbs: 139.14g |
|
2479*
|
1353
|
| Tue 2nd: |
-
|
-
|
|
4815*
|
-
|
| September 2012 |
| Sun 30th: |
-
|
-
|
|
4132*
|
-
|
| Sat 15th: |
1821 *
|
101%
|
fat: 75.35g |
| |
protein: 117.67g |
| |
carbs: 191.26g |
|
3417*
|
1596
|
| Fri 14th: |
1818 *
|
101%
|
fat: 62.03g |
| |
protein: 90.18g |
| |
carbs: 254.69g |
|
4618*
|
2800
|
| Thu 13th: |
1868 *
|
104%
|
fat: 52.55g |
| |
protein: 122.25g |
| |
carbs: 262.47g |
|
4174*
|
2306
|
| Wed 12th: |
1838 *
|
102%
|
fat: 54.03g |
| |
protein: 123.56g |
| |
carbs: 246.84g |
|
4567*
|
2729
|
| Tue 11th: |
1696 *
|
94%
|
fat: 46.62g |
| |
protein: 109.34g |
| |
carbs: 245.15g |
|
4521*
|
2825
|
| Mon 10th: |
1512 *
|
84%
|
fat: 33.54g |
| |
protein: 95.05g |
| |
carbs: 241.42g |
|
4556*
|
3044
|
| Sun 9th: |
1385 *
|
77%
|
fat: 41.62g |
| |
protein: 78.95g |
| |
carbs: 190.96g |
|
4441*
|
3056
|
| Sat 8th: |
1966 *
|
109%
|
fat: 46.29g |
| |
protein: 112.48g |
| |
carbs: 320.75g |
|
4672*
|
2706
|
| Fri 7th: |
1421 *
|
79%
|
fat: 36.06g |
| |
protein: 87.27g |
| |
carbs: 229.17g |
|
4441*
|
3020
|
| Thu 6th: |
1484 *
|
82%
|
fat: 39.36g |
| |
protein: 89.97g |
| |
carbs: 227.64g |
|
4448*
|
2964
|
| Wed 5th: |
1391 *
|
77%
|
fat: 32.68g |
| |
protein: 87.26g |
| |
carbs: 218.52g |
|
4598*
|
3207
|
| Tue 4th: |
1272 *
|
71%
|
fat: 39.65g |
| |
protein: 119.58g |
| |
carbs: 143.72g |
|
4519*
|
3247
|
| Mon 3rd: |
978 *
|
54%
|
fat: 22.77g |
| |
protein: 73.31g |
| |
carbs: 146.39g |
|
4719*
|
3741
|
| Sun 2nd: |
1635 *
|
91%
|
fat: 51.68g |
| |
protein: 132.32g |
| |
carbs: 189.78g |
|
4746*
|
3111
|
| Sat 1st: |
1992 *
|
111%
|
fat: 61.34g |
| |
protein: 134.59g |
| |
carbs: 261.64g |
|
4795*
|
2803
|
| August 2012 |
| Fri 31st: |
1744 *
|
97%
|
fat: 67.99g |
| |
protein: 96.82g |
| |
carbs: 214.71g |
|
4418*
|
2674
|
