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Loveyourbodyandmind

Start Weight:	(07 Oct 12) 182.0 lb
Current Weight:	(22 Jan 13) 158.0 lb
Goal Weight:	150.0 lb

following: Loveyourbodyandmind's own diet
performance: losing 2.6 lb a week

FatSecret member since: 07 Oct 12

Loveyourbodyandmind's Weight History

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Loveyourbodyandmind's latest member challenges

Halloween Challenge! >:D

status:	Completed
ended:	29 Oct 12
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No calories after 6pm!

status:	Completed
ended:	31 Dec 12
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Loveyourbodyandmind's buddies

	Nutrition1975 on diet Shakeology.
	last weighin: steady

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Loveyourbodyandmind's latest posts

Starting Over
WATER WATER WATER water fills you up more. if you have lots of water it will stop some of the cravings. Try walking around/jogging through your town insted of a car

posted 12 Nov 2012, 13:31

Loveyourbodyandmind has submitted 1 post

Loveyourbodyandmind's journal

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08 January 2013

Ok getting bad at tracking

on diet Loveyourbodyandmind's own diet gaining 3.1 lb a week

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05 December 2012

Ugh gotta remember to track

on diet Loveyourbodyandmind's own diet gaining 1.4 lb a week

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Loveyourbodyandmind's Recent Food & Exercise

	5 sticks Part Skim Mozzarella Cheese
	1 regular slice Whole Wheat Bread
	1 serving Turkey Pepperoni
	Housework
	Walking (moderate) - 3/mph
	Dance (slow step)

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Loveyourbodyandmind's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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