Starting Over

previous topic · next topic
Bengal Mom

Joined: Jul 12
Posts: 3

      quote  
Posted: 12 Nov 2012, 10:09
Okay, this is the umpteenth time I have started over. My sons wedding is coming up in 2 weeks and I am not even sure if I am going to fit in my dress at this point. I have been sad, depressed and all I have done is eat. I need to lose 4 pounds quickly in the next two weeks. Help!!!!
Loveyourbody...

Joined: Oct 12
Posts: 2

      quote  
Posted: 12 Nov 2012, 13:31
WATER WATER WATER water fills you up more. if you have lots of water it will stop some of the cravings. Try walking around/jogging through your town insted of a car
meshia03

Joined: Jul 10
Posts: 1

      quote  
Posted: 12 Nov 2012, 13:38
I am starting over too. I have recently developed a sweet tooth. I have NEVER been addicted to chocolates and candy and for the last couple of weeks that is all I have wanted. I went to Zumba this morning and I plan to go Monday, Wednesday, and Friday. I would also like to walk in the park on Tuesday and Thursday. I have to get focused. Ughhhh!
Rubie-sue

Joined: Feb 12
Posts: 64

      quote  
Posted: 12 Nov 2012, 14:07
Re-Focus!!! Re-Focus!! Been out of control since Halloween!! Have to recommit and hit it again!! We can do this Benal, YES we can!!!



Forum Search
Advanced forum search



Latest Posts

I'm going to try this Atkins thing:)
I've been doing low carb, healthy high fats and good proteins for years, off blood pressure meds, down in bad cholestol and healthier than ever. As long as you don't eat the processed crap and ...
by mummydee on 01 Sep 14 04:57 PM
advice needed
I'm new here and committed to my health. I just lost 23 lbs. and now working on maintenance. I work out every day but Wednesday. I feel fabulous and I just turned 60. No excuses for me any more. ...
by makes3 on 01 Sep 14 04:57 PM
Posting my formula for pain relief here also
Wow, Thanks for sharing this tip. I would never of thought herbs and spices would be able to do this. Next time I go shopping I'm going to get some and give it a try. As I wake up every day with joint ...
by ebivr on 01 Sep 14 01:39 PM
ow can I lose belly fat before I get over weight I need the help now?
For me, walking (aim for 10,000 steps a day) or jogging, and eating 60g (or less) of net carbs a day dramatically reduces belly fat.
by ebivr on 01 Sep 14 01:16 PM
The 5:2 Fast Diet
The 5:2 Fast Diet is very accessible...lost weight in a non-invasive, non body-shocking way. :)
by ruru56 on 01 Sep 14 12:52 PM