Starting Over

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Bengal Mom

Joined: Jul 12
Posts: 3

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Posted: 12 Nov 2012, 10:09
Okay, this is the umpteenth time I have started over. My sons wedding is coming up in 2 weeks and I am not even sure if I am going to fit in my dress at this point. I have been sad, depressed and all I have done is eat. I need to lose 4 pounds quickly in the next two weeks. Help!!!!
Loveyourbody...

Joined: Oct 12
Posts: 2

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Posted: 12 Nov 2012, 13:31
WATER WATER WATER water fills you up more. if you have lots of water it will stop some of the cravings. Try walking around/jogging through your town insted of a car
meshia03

Joined: Jul 10
Posts: 1

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Posted: 12 Nov 2012, 13:38
I am starting over too. I have recently developed a sweet tooth. I have NEVER been addicted to chocolates and candy and for the last couple of weeks that is all I have wanted. I went to Zumba this morning and I plan to go Monday, Wednesday, and Friday. I would also like to walk in the park on Tuesday and Thursday. I have to get focused. Ughhhh!
Rubie-sue

Joined: Feb 12
Posts: 64

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Posted: 12 Nov 2012, 14:07
Re-Focus!!! Re-Focus!! Been out of control since Halloween!! Have to recommit and hit it again!! We can do this Benal, YES we can!!!



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Gotta get a grip!
I understand your situation. that is where I am..getting back to the basics before I get too out of control.
by slemo58 on 21 Nov 17 05:28 PM
who meal plans?
I find this to be a key to my success. I plan at least 3 meals a week that I can also use to create lunch, love the crock pot great help I also make soup for the week. great go to when I am in a hurry ...
by slemo58 on 21 Nov 17 04:44 PM
Started Last Friday - Down 7.3 Pounds!
My weight has plateau'd over the last two days. It's just not moving. Nurse has put me on straight protein for the next five days. Thanksgiving I'm allowed a little vegetables if I'd like. ...
by MsNormaJean on 21 Nov 17 03:30 PM
Help Please RE: "Consuming more than burning"
A 3,000 calorie deficit + 1lb of weight loss.
by Jean Mc on 21 Nov 17 01:52 PM
Oh, the scale moves downward so slow!
Hey, I'm with you. I haven't lost weight since August (had a 1kg loss today though :-)). Reason, I stopped counting my calories. Must start that again.
by Jean Mc on 21 Nov 17 01:51 PM