Starting Over

previous topic · next topic
Bengal Mom

Joined: Jul 12
Posts: 3

      quote  
Posted: 12 Nov 2012, 10:09
Okay, this is the umpteenth time I have started over. My sons wedding is coming up in 2 weeks and I am not even sure if I am going to fit in my dress at this point. I have been sad, depressed and all I have done is eat. I need to lose 4 pounds quickly in the next two weeks. Help!!!!
Loveyourbody...

Joined: Oct 12
Posts: 2

      quote  
Posted: 12 Nov 2012, 13:31
WATER WATER WATER water fills you up more. if you have lots of water it will stop some of the cravings. Try walking around/jogging through your town insted of a car
meshia03

Joined: Jul 10
Posts: 1

      quote  
Posted: 12 Nov 2012, 13:38
I am starting over too. I have recently developed a sweet tooth. I have NEVER been addicted to chocolates and candy and for the last couple of weeks that is all I have wanted. I went to Zumba this morning and I plan to go Monday, Wednesday, and Friday. I would also like to walk in the park on Tuesday and Thursday. I have to get focused. Ughhhh!
Rubie-sue

Joined: Feb 12
Posts: 64

      quote  
Posted: 12 Nov 2012, 14:07
Re-Focus!!! Re-Focus!! Been out of control since Halloween!! Have to recommit and hit it again!! We can do this Benal, YES we can!!!



Forum Search
Advanced forum search



Latest Posts

why
Mellybeans0919 wrote: You need to eat 2000 cals at least. are you crazy, she would gain if she ate 2000 daily.
by howzat4u on 28 Feb 15 03:02 PM
Goal Reached! Next goal???
wow CONGRATULATIONS :D
by howzat4u on 28 Feb 15 10:50 AM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Didn't start Induction week off well. Even though I planned my meal out last night before going out to Outback, I could not resist having red wine and two small slices of their bread. I guess I& ...
by jdsullivan on 28 Feb 15 07:50 AM
menopause & post and Atkins
I completely agree with the Atkins/paleo/ ketogenic way of eating during menopause. The cleaner the foods the easier it is, at least that's what I experienced and have read many other posts where ...
by mummydee on 27 Feb 15 04:12 PM
1200 calories diet, or have I miscalculated badly?
its easier for us to see in your food diary, because there is has a auto breakdown and fats, protein, carbs etc
by howzat4u on 27 Feb 15 02:46 PM