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Lmd10
Lmd10
Joined September 2011
Posts
20
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
1.1 lb
Current Weight
160.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
149.9 lb
Still to go:
11.0 lb
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Lmd10's Weight History
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Lmd10's Recent Food & Exercise
100 g White Bread
1 10 strip portion (3-1/2" to 4") Deep Fried Potato French Fries (from Frozen)
2 servings Butter
Desk Work
Soccer
Calisthenics (light, e.g. home exercise)
view diet calendar
