| November 2012 |
| Thu 29th: |
1077 *
|
67%
|
fat: 35.97g |
| |
protein: 29.71g |
| |
carbs: 154.92g |
|
-
|
-
|
| Wed 28th: |
1096 *
|
68%
|
fat: 27.40g |
| |
protein: 34.40g |
| |
carbs: 180.94g |
|
-
|
-
|
| Tue 27th: |
1146 *
|
72%
|
fat: 36.48g |
| |
protein: 61.20g |
| |
carbs: 143.85g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1054 *
|
66%
|
fat: 34.42g |
| |
protein: 66.09g |
| |
carbs: 121.70g |
|
2088*
|
 1034
|
| August 2012 |
| Tue 28th: |
882 *
|
55%
|
fat: 22.11g |
| |
protein: 63.75g |
| |
carbs: 108.75g |
|
-
|
-
|
| Mon 27th: |
1932 *
|
121%
|
fat: 56.34g |
| |
protein: 138.79g |
| |
carbs: 214.99g |
|
2254*
|
322
|
| July 2012 |
| Fri 27th: |
228 *
|
14%
|
fat: 7.22g |
| |
protein: 13.14g |
| |
carbs: 26.97g |
|
-
|
-
|
| Sun 1st: |
926 *
|
58%
|
fat: 34.08g |
| |
protein: 40.21g |
| |
carbs: 113.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1457 *
|
91%
|
fat: 23.31g |
| |
protein: 134.99g |
| |
carbs: 165.78g |
|
-
|
-
|
| Fri 29th: |
1203 *
|
75%
|
fat: 28.43g |
| |
protein: 61.91g |
| |
carbs: 180.44g |
|
-
|
-
|
| Fri 8th: |
1576 *
|
98%
|
fat: 71.50g |
| |
protein: 72.85g |
| |
carbs: 158.44g |
|
-
|
-
|
| Thu 7th: |
1749 *
|
109%
|
fat: 69.70g |
| |
protein: 105.40g |
| |
carbs: 175.77g |
|
-
|
-
|
| Wed 6th: |
1491 *
|
93%
|
fat: 43.83g |
| |
protein: 84.60g |
| |
carbs: 195.29g |
|
-
|
-
|
| Tue 5th: |
1403 *
|
88%
|
fat: 43.22g |
| |
protein: 135.01g |
| |
carbs: 118.92g |
|
-
|
-
|
| Mon 4th: |
1670 *
|
104%
|
fat: 61.22g |
| |
protein: 65.77g |
| |
carbs: 215.36g |
|
-
|
-
|
| Sun 3rd: |
559 *
|
35%
|
fat: 18.90g |
| |
protein: 15.22g |
| |
carbs: 81.02g |
|
-
|
-
|
| Sat 2nd: |
1613 *
|
101%
|
fat: 34.15g |
| |
protein: 46.07g |
| |
carbs: 236.47g |
|
-
|
-
|
| Fri 1st: |
1508 *
|
94%
|
fat: 50.86g |
| |
protein: 70.98g |
| |
carbs: 192.85g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1485 *
|
93%
|
fat: 40.19g |
| |
protein: 65.85g |
| |
carbs: 221.44g |
|
-
|
-
|
| Fri 18th: |
743 *
|
46%
|
fat: 20.37g |
| |
protein: 23.01g |
| |
carbs: 118.28g |
|
-
|
-
|
