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Community > Members > Lizwalker28

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Lizwalker28

Start Weight:	(31 May 11) 195.0 lb
Current Weight:	(27 Nov 12) 215.0 lb
Goal Weight:	130.0 lb

following: Lizwalker28's own diet
performance: losing 0.9 lb a week

FatSecret member since: 18 Jul 11

Lizwalker28's Weight History

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Lizwalker28's journal

17 September 2011

Eating too much, you can read the amounts.

on diet Lizwalker28's own diet gaining 2.2 lb a week

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Lizwalker28's Recent Food & Exercise

	3 oz , boneless, raw Salmon
	1/2 cup Refried Beans
	1 medium Bananas
	Stretching (yoga)
	Housework
	Walking (moderate) - 3/mph

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Lizwalker28's Recent Activity

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Other Member Diet Recent Activity

	ctol981909 recorded a weigh in at 308.5 lb.
	Razzle_n_dazzle recorded a journal and a weigh in at 159.8 lb.
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	Bruin101 recorded a weigh in at 177.0 lb.
	Missypat1126 recorded a weigh in at 145.0 lb.
	starstar73 updated their Exercise Diary.
	darkhawk729 recorded a weigh in at 217.0 lb.