Lisaslosing

Start Weight:(19 Aug 16) 196.0 lb
Current Weight:(17 Nov 16) 198.6 lb
Goal Weight:130.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 4.2 lb a week

FatSecret member since: 17 Aug 11

Lisaslosing's Weight History


Lisaslosing's Latest Member Challenges

43
  Survive the Silly Season
status: Completed
ended: 02 Jan 17
view progress
 
  
59
  Lets get ready For Next Summer
status: Completed
ended: 14 Nov 16
view progress
 


Lisaslosing's Buddies

jennygirl81
last weighin: losing 0.4 lb a week Down
 
ladygemini3262
not sharing weight
Lisaslosing has 2 buddies


Lisaslosing's Cookbook

cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
view complete cookbook

Lisaslosing's Latest Posts

Girls help me out! (Guys, you are warned, this is a girly topic)
Oh, the peanut butter M&Ms are to die for!!
posted 25 Oct 2011, 16:09
Lisaslosing has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Lisaslosing's journal

21 August 2016

I am ready to do this.. starting tomorrow.. on to next summer...to be at ideal weight by then..

19 August 2016

Let me begin again.. this time I really want to lose all the weight needed... can I do it? Yes....

Lisaslosing's Recent Food & Exercise

Lisaslosing's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Lisaslosing's Recent Activity

Lisaslosing's Own Activity

No recent activity.

Lisaslosing's Buddies

No recent activity.

Other Member Diet Recent Activity

WaitsForLife supported Yourpissingmeoff's Journal Entry.
N8theGr8 commented on B.F.Jackson's Journal Entry.
losing_lily supported progowski27's Weight Entry.
Sue Iverson updated their Food Diary.
varahn.tet and Selbygirl6 are now buddies.
Antonela Gaspari supported huracan73's Journal Entry.
Jadsl and loveshope26 are now buddies.
Tormentor2 recorded a Weight Entry at 282.8 lb.