Start Weight:(19 Aug 16) 196.0 lb
Current Weight:(02 Oct 16) 197.4 lb
Goal Weight:130.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 17 Aug 11

Lisaslosing's Weight History

Lisaslosing's Latest Member Challenges

  Survive the Silly Season
status: In Progress
currently: Week 3 of 12
end date: Monday 02 Jan 17
view progress
  Lets get ready For Next Summer
status: In Progress
currently: Week 10 of 12
end date: Monday 14 Nov 16
view progress

Lisaslosing's Buddies

last weighin: losing 0.4 lb a week Down
not sharing weight
Lisaslosing has 2 buddies

Lisaslosing's Cookbook

cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
view complete cookbook

Lisaslosing's Latest Posts

Girls help me out! (Guys, you are warned, this is a girly topic)
Oh, the peanut butter M&Ms are to die for!!
posted 25 Oct 2011, 16:09
Lisaslosing has submitted 1 post

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Lisaslosing's journal

21 August 2016

I am ready to do this.. starting tomorrow.. on to next be at ideal weight by then..

19 August 2016

Let me begin again.. this time I really want to lose all the weight needed... can I do it? Yes....

Lisaslosing's Recent Food & Exercise

Lisaslosing's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Lisaslosing's Recent Activity

Lisaslosing's Own Activity

Lisaslosing joined challenge Survive the Silly Season.
Lisaslosing recorded a Weigh In at 197.4 lb.
Lisaslosing recorded a Weigh In at 200.0 lb.

Lisaslosing's Buddies

No recent activity.

Other Member Diet Recent Activity

Nikita Pluchevskiy recorded a Weigh In at 142.9 lb.
warrenwinter commented on alex7909's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BPaula47 supported rhontique's Journal Entry.
Eliana T recorded a Weigh In at 118.0 lb.
FiveTwoCowboy updated their Exercise Diary.
JanetMay2013 supported Mz.Dolphin's Journal Entry.
sandynsa commented on alex7909's Weigh In.