Lisaslosing

Start Weight:(19 Aug 16) 196.0 lb
Current Weight:(17 Nov 16) 198.6 lb
Goal Weight:130.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 4.2 lb a week

FatSecret member since: 17 Aug 11

Lisaslosing's Weight History


Lisaslosing's Latest Member Challenges

43
  Survive the Silly Season
status: Completed
ended: 02 Jan 17
view progress
 
  
59
  Lets get ready For Next Summer
status: Completed
ended: 14 Nov 16
view progress
 


Lisaslosing's Buddies

jennygirl81
last weighin: losing 0.4 lb a week Down
 
ladygemini3262
not sharing weight
Lisaslosing has 2 buddies


Lisaslosing's Cookbook

cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
view complete cookbook

Lisaslosing's Latest Posts

Girls help me out! (Guys, you are warned, this is a girly topic)
Oh, the peanut butter M&Ms are to die for!!
posted 25 Oct 2011, 16:09
Lisaslosing has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Lisaslosing's journal

21 August 2016

I am ready to do this.. starting tomorrow.. on to next summer...to be at ideal weight by then..

19 August 2016

Let me begin again.. this time I really want to lose all the weight needed... can I do it? Yes....

Lisaslosing's Recent Food & Exercise

Lisaslosing's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Lisaslosing's Recent Activity

Lisaslosing's Own Activity

No recent activity.

Lisaslosing's Buddies

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Other Member Diet Recent Activity

Cathy E K recorded a Weight Entry at 156.0 lb.
BrianPeck10221961 updated their Food Diary.
Gladysb52 recorded a Weight Entry at 272.8 lb.
Klinkj updated their Food Diary.
dcwalker recorded a Weight Entry at 118.5 lb.
TomLong commented on their Journal Entry.
Josue Call and KualityE are now buddies.
kath777 and KualityE are now buddies.