Food database and calorie counter Source: Member

Cream of Wheat

Enriched Farina (2-1/2 Minute)

Nutrition Facts
Serving Size: 3 tbsp (33g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 50%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
24g
Protein
4g
There are 110 calories in a 3 tbsp serving of Cream of Wheat Enriched Farina (2-1/2 Minute).
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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