Food database and calorie counter Source: Member

Cream of Wheat

Enriched Farina (2-1/2 Minute)

Nutrition Facts
Serving Size 3 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrition Facts: Dry. No Milk Added 33g.
Information for this food was submitted to the FatSecret food database by member Hot Mamacita on 16 Jan 10, and last modified on 27 Jan 15 by member Non1953 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
24g
Protein
4g
There are 110 calories in a 3 tbsp serving of Cream of Wheat Enriched Farina (2-1/2 Minute).
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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Recently Eaten By:

monkrf
on 02 September 2015
bogus
on 01 September 2015
Meyersie
on 29 August 2015
sillyfrog
on 24 August 2015

Recently Eaten With:

FatSecret members have recently eaten Cream of Wheat Enriched Farina (2-1/2 Minute) with these foods:
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Sugar
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