Food database and calorie counter Source: Member

Cream of Wheat

Enriched Farina (2-1/2 Minute)

Nutrition Facts
Serving Size 3 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrition Facts: Dry. No Milk Added
Information for this food was submitted to the FatSecret food database by member Hot Mamacita on 16 Jan 10, and last modified on 13 Jan 14 by member elena3499 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
Carbohydrates, 23g (85%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
0g
Carbs
23g
Protein
4g
There are 120 calories in a 3 tbsp serving of Cream of Wheat Enriched Farina (2-1/2 Minute).
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

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Recently Eaten By:

KimberJones
on 21 August 2014
zakattack
on 22 August 2014
svutsinas
on 18 August 2014
MuffinTop67
on 16 August 2014

Recently Eaten With:

FatSecret members have recently eaten Cream of Wheat Enriched Farina (2-1/2 Minute) with these foods:
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Sugar
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