Start Weight:(02 Dec 13) 180.0 lb
Current Weight:(06 Nov 15) 186.0 lb
Goal Weight:140.0 lb
following: Lilyhawke's own diet
performance: losing 5.0 lb a week

FatSecret member since: 08 Aug 12

Lilyhawke's Weight History

Lilyhawke's Buddies

buddies only
Lilyhawke has 1 buddy

Lilyhawke's Cookbook

cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g
This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 316kcal | fat: 11.81g | carbs: 40.26g | prot: 15.45g
Sausage and Artichoke Pasta
A creamy pasta dish using sausages and artichokes.
cals: 269kcal | fat: 14.11g | carbs: 35.13g | prot: 3.39g
Leeks in Olive Oil
A delightful Turkish dish served chilled just like a salad that's very healthy and full of fiber.
view complete cookbook

Other Related Links


Lilyhawke's journal

30 October 2015

Following the diet completely and gained 2 lbs???? WTH!
on diet Lilyhawke's own diet  gaining 0.3 lb a week

12 August 2012

Ack!! The scale is moving the wrong way! Need to make more 'Tweeks'. Not going over my RDI might help as would more activity, less sodium and more water. ...
on diet Lilyhawke's own diet  

Lilyhawke's Recent Food & Exercise

Lilyhawke's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Lilyhawke's Recent Activity

Lilyhawke's Own Activity

Lilyhawke recorded a Weigh In at 186.0 lb.
Lilyhawke recorded a Weigh In at 188.0 lb.
Lilyhawke recorded a Journal Entry and a Weigh In at 191.0 lb.
Lilyhawke recorded a Weigh In at 189.0 lb.

Lilyhawke's Buddies

kheing recorded a Weigh In at 258.0 lb.

Other Member Diet Recent Activity

dkgwelox2 updated their Food Diary.
Precious97 updated their Food Diary.
JP Beenen recorded a Weigh In at 207.0 lb.
ls2014 recorded a Weigh In at 234.0 lb.
danielmaler recorded a Weigh In at 189.0 lb.
TonyFar recorded a Weigh In at 217.8 lb.
Leeuq supported L30nie's Weigh In.
474513 recorded a Weigh In at 193.0 lb.