Start Weight:(14 Mar 16) 143.2 lb
Current Weight:(17 Jan 17) 146.0 lb
Goal Weight:129.0 lb
following: The South Beach Diet
performance: gaining 3.6 lb a week

FatSecret member since: 06 Aug 10

Liane1225's Weight History

Liane1225's Cookbook

cals: 199kcal | fat: 9.05g | carbs: 23.87g | prot: 6.27g
Chorizo & Sweet Potato Soup
Delicious and easy to make soup.
view complete cookbook

Other Related Links


The South Beach Diet

Liane1225's journal

05 October 2012

begin Diet Challenge
on diet Weight Watchers  

27 September 2010

morning after Kara's birthday
on diet Weight Watchers  

Liane1225's Recent Food & Exercise

Liane1225's Recent Activity

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The South Beach Diet Recent Activity

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