Liane1225

Start Weight:(14 Mar 16) 143.2 lb
Current Weight:(24 Jun 16) 138.0 lb
Goal Weight:134.0 lb
following: The South Beach Diet
performance: gaining 0.4 lb a week

FatSecret member since: 06 Aug 10

Liane1225's Weight History


Liane1225's Cookbook

cals: 199kcal | fat: 9.05g | carbs: 23.87g | prot: 6.27g
Chorizo & Sweet Potato Soup
Delicious and easy to make soup.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Liane1225's journal

05 October 2012

begin Diet Challenge
on diet Weight Watchers  gaining 1.2 lb a week

27 September 2010

morning after Kara's birthday
on diet Weight Watchers  

Liane1225's Recent Food & Exercise

Liane1225's Recent Activity

Liane1225's Own Activity

Liane1225 recorded a Weigh In at 138.0 lb.
Liane1225 recorded a Weigh In at 139.2 lb.
Liane1225 recorded a Weigh In at 137.6 lb.
Liane1225 recorded a Weigh In at 137.8 lb.

Liane1225's Buddies

No recent activity.

The South Beach Diet Recent Activity

Liane1225 recorded a Weigh In at 138.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 233.0 lb.
witchmd53 recorded a Weigh In at 158.4 lb.
msugrad598 recorded a Weigh In at 192.1 lb.
barnhill181 recorded a Weigh In at 252.9 lb.
external beauty joined challenge 15 Day Sumer Challenge.
skfhamilton recorded a Weigh In at 237.0 lb.
plg recorded a Weigh In at 157.0 lb.