Start Weight:(14 Mar 16) 143.2 lb
Current Weight:(29 Nov 16) 141.6 lb
Goal Weight:134.0 lb
following: The South Beach Diet
performance: gaining 0.3 lb a week

FatSecret member since: 06 Aug 10

Liane1225's Weight History

Liane1225's Cookbook

cals: 199kcal | fat: 9.05g | carbs: 23.87g | prot: 6.27g
Chorizo & Sweet Potato Soup
Delicious and easy to make soup.
view complete cookbook

Other Related Links


The South Beach Diet

Liane1225's journal

05 October 2012

begin Diet Challenge
on diet Weight Watchers  

27 September 2010

morning after Kara's birthday
on diet Weight Watchers  

Liane1225's Recent Food & Exercise

Liane1225's Recent Activity

Liane1225's Own Activity

No recent activity.

Liane1225's Buddies

No recent activity.

The South Beach Diet Recent Activity

bluebottle7 updated their Food Diary.
ejcbelanger recorded a Weigh In at 153.6 lb.
witchmd53 recorded a Weigh In at 162.4 lb.
plg recorded a Weigh In at 165.0 lb.
egilpin recorded a Weigh In at 173.9 lb.
scottst recorded a Weigh In at 208.8 lb.
three putt champ recorded a Weigh In at 179.0 lb.
Podkayne52 recorded a Weigh In at 145.5 lb.