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29 November 2016

Weigh-in: 141.6 lb lost so far: 1.6 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.3 lb a week

04 November 2016

Weigh-in: 140.4 lb lost so far: 2.8 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 1.8 lb a week

24 October 2016

Weigh-in: 137.6 lb lost so far: 5.6 lb still to go: 3.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

17 October 2016

Weigh-in: 137.8 lb lost so far: 5.4 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.7 lb a week

07 October 2016

Weigh-in: 136.8 lb lost so far: 6.4 lb still to go: 2.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.7 lb a week

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