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23 January 2017

Weigh-in: 146.8 lb lost so far: 0 lb still to go: 17.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.9 lb a week

17 January 2017

Weigh-in: 146.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 3.6 lb a week

12 January 2017

Weigh-in: 143.4 lb lost so far: 0 lb still to go: 14.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 4.2 lb a week

10 January 2017

Weigh-in: 144.6 lb lost so far: 0 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 8.4 lb a week

09 January 2017

Weigh-in: 145.8 lb lost so far: 0 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 5.6 lb a week

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