LetsBeFIT - Member

LetsBeFIT

Joined September 2011

Posts

Following

Followers

Weight History

Start Weight

112.5 lb

Lost so far: 3.5 lb

Current Weight

116.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

115.0 lb

Still to go: 1.0 lb

Are you F.I.T.?

Let certified personal trainers guide you every step of the way!

We offer affordable personal training in Houston, Texas.

www.wearefittogether.com

Find Us on FACEBOOK! Let's Be F.I.T. Personal Training
Follow Us on Twitter! (weareFIT)

LetsBeFIT's Weight History

view LetsBeFIT's complete history

LetsBeFIT's Latest Member Challenges

127

Healthier by Holidays

status:	Completed
ended:	11 Dec 11
view progress

view all LetsBeFIT's challenges

Following

	krallen
	only visible to followers

	Collazos
	last weighin: gaining 0.1 lb a week

	AmyBeth8
	last weighin: steady

	LSUsweetiepie84
	only visible to followers

view all

LetsBeFIT's Latest Photos

@Home Personal Training--www.wearefittogether.com

in group
Let's Be F.I.T. Personal Training
1 comment

Mommy BOOT CAMP

in group
Let's Be F.I.T. Personal Training
1 comment

LetsBeFIT's Latest Posts

Night-time eating
As day becomes night, our energy levels and metabolic rates lower. If we eat heavier meals at night, our bodies are forced to burn calories it cannot, turning what's left into access fat! 8:00pm is as late as it should get for the kitchen. Once 8:00pm rolls around we should put down the fork and maybe play a fun family game! Smile