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Letoperdo

Start Weight:	(08 Feb 12) 151.9 lb
Current Weight:	(29 May 12) 143.3 lb
Goal Weight:	116.8 lb

following: Letoperdo's own diet
performance: gaining 2.6 lb a week

Ive been smoking since I was 12 years old, like 5 years ago I tried to start quiting but everytime i failed i gained between 2kgs and 5kgs... Luckily I quit smoking 1 year and 2 months ago, so i feel i can do anything i want, and i need to go back to my weight, so here i am...
need to loose 15kgs.

FatSecret member since: 08 Feb 12

Letoperdo's Weight History

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Letoperdo's latest member challenges

No Alcohol for Lent 2012

status:	Completed
ended:	04 Apr 12
view progress

No Midnight Snacks

status:	Completed
ended:	29 Feb 12
view progress

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Letoperdo's buddies

	just.keep.swimming on diet just.keep.swimming's own diet
	last weighin: losing 3.9 lb a week

	katiemr86 on diet katiemr86's wheat free diet
	buddies only

	Scalewatcher3 on diet Scalewatcher3's own diet
	buddies only

	i3iasi on diet Atkins
	last weighin: losing 3.5 lb a week

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Letoperdo's latest posts

Near my Period huge calories intake
Hello I need some help with this issue, always when im near my period I eat as if i going to die 3 minutes later, i have like a kind of ansiety and without hungry I start looking around to find something delicious (candies, sweets, chocolates, chips, etc.) and eat something, and continue looking around, till I cant find anything... Im excercising and drinking lot of water to calm down ansiety but its not working enough... I already ask my doctor if i need to take some pill for this but he said no... i dont know what to do... can somebody advice me?

posted 22 Feb 2012, 16:30

anyone wants a buddy?
Hola Sonja! Gracias!!! Ill be there for u the hole time Wink

i checked ur profile and u r doing great!!!
Congratulations!!!

posted 11 Feb 2012, 09:51

anyone wants a buddy?
i need to loose weight, i need help someone who i can go this way with... anyone of you needs me on you way?

posted 10 Feb 2012, 15:07

Letoperdo has submitted 3 posts

Letoperdo's journal

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29 May 2012

no puedo parar d comer...

on diet Letoperdo's own diet gaining 2.6 lb a week

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17 May 2012

1 día antes d IMA

on diet Letoperdo's own diet losing 3.9 lb a week

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Letoperdo's Recent Food & Exercise

	1 medium breast Chicken Breast (Skin Not Eaten)
	1 dash Black Pepper
	1 dash Salt
	Desk Work
	Walking (moderate) - 3/mph
	Sitting

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Letoperdo's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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Letoperdo's Recent Activity

Letoperdo's own activity

No recent activity.

Letoperdo's Buddies

	katiemr86 joined Challenge JUMPING FOR JUNE.
	just.keep.swimming recorded a journal.
	Scalewatcher3 commented on katiemr86's journal.

Other Member Diet Recent Activity

	smoke meat recorded a weigh in at 163.0 lb.
	DucHntr recorded a weigh in at 183.0 lb.
	Jose Ramon recorded a weigh in at 138.0 lb.
	Ijichi recorded a weigh in at 267.2 lb.
	freshcoffee recorded a weigh in at 189.8 lb.
	rbaddam updated their Exercise Diary.
	Fredwest recorded a weigh in at 351.0 lb.
	angelbeauty24 recorded a weigh in at 215.0 lb.