LessOf_MrsK - Member

LessOf_MrsK

Joined October 2010

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Weight History

Start Weight

238.0 lb

Lost so far: 12.0 lb

Current Weight

250.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

160.0 lb

Still to go: 90.0 lb

LessOf_MrsK's Weight History

268

The New Beginning: 2011 (Part 1)

	1 serving Non-Dairy Frozen Dessert - Chocolate Velvet
	4 oz boneless salmon
	1/2 cup cooked brown rice
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Stretching (yoga)

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.