Leigha2020

Start Weight:(15 Sep 14) 194.0 lb
Current Weight:(24 Sep 14) 192.5 lb
Goal Weight:155.0 lb
following: Fat Smash Diet
performance: losing 1.2 lb a week

I'm here to work. Let's rock and roll!

FatSecret member since: 13 Jan 10

Leigha2020's Weight History


Leigha2020's Latest Member Challenges

76
  Ring in 2015 the Right Way!
status: In Progress
currently: Week 1 of 12
end date: Monday 22 Dec 14
view progress
 
  
294
  Lose 10 pounds by August
status: Completed
ended: 29 Jul 10
view progress
 


Leigha2020's Buddies

IBelieveInFitness
not sharing weight
   
Leigha2020 has 1 buddy


Leigha2020's Cookbook

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


Leigha2020's journal

15 September 2014

I've tried this once before and it worked pretty well. Then I ran out of steam. I'm ready to give this another chance for success.
on diet Fat Smash Diet  

15 February 2010

Check in with the personal trainer showed a 1.2% drop in body fat and the loss of inches, or portions thereof, at all sites measured. I'm walking 30 to ...
on diet Leigha2020's own diet  

Leigha2020's Recent Food & Exercise

Leigha2020's Groups

oregon people
let's support each other thru winter and beyond!

Leigha2020's Recent Activity

Leigha2020's Own Activity

Leigha2020 started a new challenge topic - Day 1 - Welcome to the challenge!.
Leigha2020 replied to msbuggirl's challenge post - Mini challenge #1.
Leigha2020 recorded a Weigh In at 192.5 lb.
Leigha2020 replied to bri293's challenge post - What's your goal?.

Leigha2020's Buddies

No recent activity.

Fat Smash Diet Recent Activity

mwenda recorded a Journal Entry and a Weigh In at 218.3 lb.
tmmie joined challenge Lose Weight the Lazy Way.
tanker321 recorded a Weigh In at 246.0 lb.
Leigha2020 started a new challenge topic - Day 1 - Welcome to the challenge!.
polon commented on their Weigh In.
rikarika updated their Food Diary.
Annie-Kissimmee commented on their Journal Entry.
jodieblundell and nadabenchekroun are now buddies.