Leigha2020
Joined January 2010
Posts
51
Following
0
Followers
1
Weight History

Start Weight
194.0 lb
Lost so far: 1.5 lb

Current Weight
192.5 lb
Performance: losing 1.2 lb a week

Goal Weight
155.0 lb
Still to go: 37.5 lb
I'm here to work. Let's rock and roll!

Leigha2020's Weight History


Leigha2020's Latest Member Challenges

69
  Ring in 2015 the Right Way!
status: Completed
ended: 22 Dec 14
view progress
 
  
294
  Lose 10 pounds by August
status: Completed
ended: 29 Jul 10
view progress
 


Leigha2020's Cookbook

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


Leigha2020's journal

15 September 2014

I've tried this once before and it worked pretty well. Then I ran out of steam. I'm ready to give this another chance for success.
on diet Fat Smash Diet  

15 February 2010

Check in with the personal trainer showed a 1.2% drop in body fat and the loss of inches, or portions thereof, at all sites measured. I'm walking 30 to ...
on diet Leigha2020's own diet  

Leigha2020's Recent Food & Exercise


Leigha2020's Groups

oregon people
let's support each other thru winter and beyond!

Leigha2020's Recent Activity

Leigha2020's Own Activity

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Following

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Fat Smash Diet Recent Activity

bjnash recorded a Journal Entry and a Weight Entry at 334.4 lb.
skippep recorded a Weight Entry at 135.0 lb.
IMCUTE2 recorded a Weight Entry at 130.9 lb.
misscelie recorded a Journal Entry and a Weight Entry at 224.4 lb.
mash recorded a Weight Entry at 143.0 lb.
Jenni Williamson recorded a Weight Entry at 108.0 lb.
sumidm recorded a Weight Entry at 132.3 lb.
tbriley recorded a Weight Entry at 153.0 lb.