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Learning2lose's Journal

Learning2lose's Profile |Send a Message | Weight History

showing entries 11 to 15 of 16

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10 May 2013

Weigh-in: 156.0 lb

lost so far: 4.0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

09 May 2013

Feeling better today. Ketostix are a dark pink and I am hoping for some loss but I kind of think that with all of my sodium intake that might not happen. Second week of induction. I am having a hard time with wanting a treat and wish I could have an Atkins bar or shake. Being really strict with those products to stay in ketosis. For some reason the bars seem to make the ketostix stop showing a change in color. Keep on keeping on. Going to work out and walking at work on my breaks.

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09 May 2013

Weigh-in: 157.0 lb

lost so far: 3.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

08 May 2013

Guess I am going to have to stop with the Atkins products. Everytime I use them I start craving sweets and my hunger gets out of control. Also I noticed my diet soda has modified food starch? WTH? Even though I worked out for an hour yesterday I am completely out of ketosis.

Weigh-in: 157.5 lb

lost so far: 2.5 lb

still to go: 27.5 lb

Diet followed reasonably well

add comment losing 17.5 lb a week

07 May 2013

Weigh-in: 160.0 lb

lost so far: 0 lb

still to go: 30.0 lb

Diet followed N/A

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