Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LaurenMos
LaurenMos
Joined March 2015
Posts
42
Following
6
Followers
5
Weight History
Start Weight
166.7 lb
Lost so far:
4.6 lb
Current Weight
162.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
29.8 lb
Follow
LaurenMos's Weight History
view LaurenMos's complete history
LaurenMos's Latest Member Challenges
33
Daily Accountability 2020-#6
status:
Completed
ended:
10 Feb 20
view progress
27
Eat Your Target Number of Calories EVERY DAY!
status:
Completed
ended:
20 Sep 17
view progress
view all LaurenMos's challenges
Following
Big Boy Optimus
last weighin:
steady
siphokazimsiza
last weighin:
losing 6.7 lb a week
btkunene
last weighin:
gaining 0.3 lb a week
Philip Botha
last weighin:
gaining 0.5 lb a week
view all
LaurenMos's Cookbook
cals: 133kcal | fat: 8.89g | carbs: 3.31g | prot: 10.02g
Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
view complete cookbook
Other Related Links
Members
Members
Forums
LaurenMos's Recent Food & Exercise
1/4 serving Lindt 85% Dark Chocolate
2 servings Clover Authentikos Greek Yogurt
1 tsp ground Flaxseed Seeds
Washing Dishes
Desk Work
Walking (moderate) - 3/mph
view diet calendar
LaurenMos's Groups
South Africa....let's unite
All South Africans let's get together, form a group and motivate each other to get rid of the unwanted kilo's
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all LaurenMos's groups