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Philip Botha
Philip Botha
Joined June 2013
Posts
48
Following
9
Followers
15
Weight History
Start Weight
318.3 lb
Lost so far:
23.6 lb
Current Weight
341.9 lb
Performance:
gaining 0.5 lb a week
Goal Weight
286.6 lb
Still to go:
55.3 lb
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Philip Botha's Weight History
view Philip Botha's complete history
Following
Kimmy321
last weighin:
gaining 1.0 lb a week
Big Boy Optimus
last weighin:
steady
Shereen Donede
last weighin:
losing 0.1 lb a week
ingbee
last weighin:
N/A
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Philip Botha's Recent Food & Exercise
3 tbsps Golden Syrup
1 1/2 servings PnP Smooth Peanut Butter
2 servings Albany Everyday White Bread
Walking (slow) - 2/mph
P90X
view diet calendar