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Lan0473
Lan0473
Joined September 2011
Posts
26
Following
0
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0
Weight History
Start Weight
175.5 lb
Lost so far:
26.9 lb
Current Weight
148.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
18.6 lb
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Lan0473's Weight History
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Lan0473's Recent Food & Exercise
1 serving NutriSystem Double Chocolate Muffin
1 serving Slim-Fast Shakes - French Vanilla
1 serving Welch's Natural Concord Grape Jelly
Walking (exercise) - 3.5/mph
Desk Work
Walking (brisk) - 4/mph
view diet calendar