| November 2013 |
| Wed 20th: |
190 *
|
19%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 11th: |
180 *
|
18%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
1090 *
|
109%
|
fat: 37.50g |
| |
protein: 68.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
285 *
|
28%
|
fat: 9.39g |
| |
protein: 21.29g |
| |
carbs: 29.95g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
225 *
|
22%
|
fat: 0.68g |
| |
protein: 22.78g |
| |
carbs: 37.03g |
|
1992*
|
 1767
|
| May 2013 |
| Wed 15th: |
1005 *
|
100%
|
fat: 31.20g |
| |
protein: 65.60g |
| |
carbs: 117.47g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
915 *
|
92%
|
fat: 33.94g |
| |
protein: 30.89g |
| |
carbs: 115.44g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
240 *
|
24%
|
fat: 15.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 6th: |
480 *
|
48%
|
fat: 9.00g |
| |
protein: 47.00g |
| |
carbs: 57.60g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
990 *
|
99%
|
fat: 29.00g |
| |
protein: 44.00g |
| |
carbs: 140.50g |
|
-
|
-
|
| Tue 27th: |
210 *
|
21%
|
fat: 5.50g |
| |
protein: 20.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 26th: |
1080 *
|
108%
|
fat: 20.38g |
| |
protein: 35.83g |
| |
carbs: 184.38g |
|
-
|
-
|
| Sat 24th: |
870 *
|
87%
|
fat: 33.00g |
| |
protein: 0.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 16th: |
501 *
|
50%
|
fat: 8.28g |
| |
protein: 16.26g |
| |
carbs: 91.68g |
|
-
|
-
|
| Thu 15th: |
754 *
|
75%
|
fat: 12.91g |
| |
protein: 29.63g |
| |
carbs: 133.49g |
|
-
|
-
|
| Wed 14th: |
1549 *
|
155%
|
fat: 64.74g |
| |
protein: 50.08g |
| |
carbs: 198.15g |
|
-
|
-
|
| Tue 13th: |
928 *
|
93%
|
fat: 24.57g |
| |
protein: 56.68g |
| |
carbs: 124.45g |
|
-
|
-
|
| Mon 12th: |
916 *
|
92%
|
fat: 21.81g |
| |
protein: 29.88g |
| |
carbs: 157.29g |
|
-
|
-
|
| Wed 7th: |
1482 *
|
148%
|
fat: 38.67g |
| |
protein: 63.27g |
| |
carbs: 222.63g |
|
-
|
-
|
| Tue 6th: |
891 *
|
89%
|
fat: 26.85g |
| |
protein: 44.87g |
| |
carbs: 118.15g |
|
-
|
-
|
