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LambiePi
| Start Weight: | (23 Jan 11) 242.0 lb |
| Current Weight: | (17 May 13) 231.5 lb |
| Goal Weight: | 135.0 lb |
following: Atkins
performance: losing 0.8 lb a week
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| FatSecret member since: 23 Jan 11 |
 LambiePi's Weight History
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LambiePi's journal
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Goals: Protein 70-145gm, 15oz Net Carbs 20 Net Carbs veggies = 12-15 Aim for 5-10% carbs, 65-70% fats, 25-30% protein and with a MINIMUM of 1500-1800 ...
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