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Weight History
showing entries 6 to 10 of 17
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24 January 2008
Weigh-in:
216.0 lb
lost so far:
4.0 lb
still to go:
56.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
23 January 2008
Drat! I think I may have to cut out my nightly wine. I am sticking to the diet otherwise.
Weigh-in:
218.0 lb
lost so far:
2.0 lb
still to go:
58.0 lb
Diet followed reasonably well
(7 comments)
gaining 3.5 lb a week
21 January 2008
Yikes! The dreaded gain I have just been waiting for. I had an "off the diet" weekend. I honestly tried hard to follow it most of the time. I had soup instead of hamburger and fries, for instance. I didn't do most of the snackie stuff. I did, unfortunanately drink too much wine, and I had one binge of Doritos. Oh well, I'm not letting this deter me. I'm back to sensible eating as of this minute. After all, I am still down 4 pounds at the end of week one.
Weigh-in:
217.0 lb
lost so far:
3.0 lb
still to go:
57.0 lb
Diet followed poorly
(3 comments)
gaining 10.5 lb a week
19 January 2008
3 more pounds...I'll take it!
Weigh-in:
214.0 lb
lost so far:
6.0 lb
still to go:
54.0 lb
Diet followed 100%
(3 comments)
losing 10.5 lb a week
17 January 2008
I was pleased to be down another pound today. Things are going well. I stick to the diet, and am feeling really well. I have more energy already, and I don't feel hungry at all. It is a bit more time consuming to shop more frequently, and plan ahead to prepare the right food and have it all ready when I need it, but it's worth it! I didn't find time to get much exercise in today. I did do 100 sit ups on my ab lounger....better than nothing.
Weigh-in:
217.0 lb
lost so far:
3.0 lb
still to go:
57.0 lb
Diet followed 100%
(6 comments)
losing 3.5 lb a week
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LakeGirl's weight history
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