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Lagriffe
Lagriffe
Joined June 2011
Posts
12
Following
0
Followers
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Weight History
Start Weight
144.0 lb
Lost so far:
8.6 lb
Current Weight
135.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
137.0 lb
Still to go:
1.6 lb
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Lagriffe's Weight History
view Lagriffe's complete history
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Lagriffe's Recent Food & Exercise
1
fillet
Grilled Fish
4 Corn Tortillas
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) Chicken Thigh Meat (Broilers or Fryers)
Golf (walking)
Golf (cart)
Walking (moderate) - 3/mph
view diet calendar
