Start Weight:(01 Jan 11) 154.2 lb
Current Weight:(24 Nov 13) 147.4 lb
Goal Weight:135.0 lb
following: LMR6478's own diet
performance: losing 1.4 lb a week

FatSecret member since: 01 Jan 11

LMR6478's Weight History

LMR6478's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
  Two Pounds a Week
status: Completed
ended: 12 Dec 11
view progress

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LMR6478's journal

05 April 2013

I really went off the rails yesterday. Once I started eating dinner, it was like I couldn't stop and just kept eating whatever was around, even though ...
on diet LMR6478's own diet  

10 September 2011

I am recommitting to this diet today. I want to eat appropriate amounts for training, and that means balancing carbs with vegetables and lean protein and ...
on diet LMR6478's own diet  

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Other Member Diet Recent Activity

Alexander Flores updated their Exercise Diary.
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JovialJ commented on Jody1984's Weigh In.
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