LMR6478
Joined January 2011
Posts
583
Following
0
Followers
2
Weight History

Start Weight
154.2 lb
Lost so far: 6.8 lb

Current Weight
147.4 lb
Performance: losing 1.4 lb a week

Goal Weight
135.0 lb
Still to go: 12.4 lb

LMR6478's Weight History


LMR6478's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
64
  Two Pounds a Week
status: Completed
ended: 12 Dec 11
view progress
 



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LMR6478's journal

05 April 2013

I really went off the rails yesterday. Once I started eating dinner, it was like I couldn't stop and just kept eating whatever was around, even though ...
on diet LMR6478's own diet  

10 September 2011

I am recommitting to this diet today. I want to eat appropriate amounts for training, and that means balancing carbs with vegetables and lean protein and ...
on diet LMR6478's own diet  

LMR6478's Recent Food & Exercise


LMR6478's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

LMR6478's Recent Activity

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Other Member Diet Recent Activity

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