Food database and calorie counter Source: Member

Healthy Choice

Bean & Ham Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 25
Calories 180
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 480mg 20%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KellyBo on 09 Feb 08, and last modified on 27 Sep 11 by member Heavensent6680 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (13%)
 
Protein (24%)
Carbohydrates, 28g (63%) Fat, 2.5g (13%) Protein, 11g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2.5g
Carbs
28g
Protein
11g
There are 180 calories in a 1 cup serving of Healthy Choice Bean & Ham Soup.
Calorie breakdown: 13% fat, 63% carbs, 24% protein.

Related Soups from Healthy Choice:

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Chicken & Dumplings Soup
Chicken Noodle Soup
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
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Chicken Soup
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  view more soups nutritional info
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Recently Eaten By:

fasteddieski
on 07 April 2015
crabby Kat
on 23 March 2015
mlshelley
on 27 February 2015
Arizonaed
on 30 January 2015

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice Bean & Ham Soup with these foods:
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