Food database and calorie counter Source: Member

Healthy Choice

Bean & Ham Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 25
Calories 180
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 480mg 20%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KellyBo on 09 Feb 08, and last modified on 27 Sep 11 by member Heavensent6680 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (13%)
 
Protein (24%)
Carbohydrates, 28g (63%) Fat, 2.5g (13%) Protein, 11g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2.5g
Carbs
28g
Protein
11g
There are 180 calories in a 1 cup serving of Healthy Choice Bean & Ham Soup.
Calorie breakdown: 13% fat, 63% carbs, 24% protein.

Related Soups from Healthy Choice:

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Butternut Squash Soup
Cheese Tortellini Soup
Chicken and Dumplings Soup
Chicken Noodle Soup
Chicken Noodle Soup to Go
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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

dewey730
on 21 October 2014
fasteddieski
on 07 October 2014
Seabee1968
on 03 October 2014
Elpmaxe
on 13 August 2014

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice Bean & Ham Soup with these foods:
Milk (Nonfat)
Del Monte Diced New Potatoes
White Potatoes (Flesh and Skin)
Cottage Cheese
Butter (Salted)


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