LMBhappy - Member

LMBhappy

Joined November 2012

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Weight History

Start Weight

140.0 lb

Lost so far: 7.0 lb

Current Weight

133.0 lb
Performance: losing 0.6 lb a week

Goal Weight

130.0 lb

Still to go: 3.0 lb

LMBhappy's Weight History

cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g

Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

French fry style eggplant without the calories and fat.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g

A fall favorite that chicken lovers will enjoy no matter the season.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

view complete cookbook