Conniewag

Start Weight:(29 Nov 12) 215.0 lb
Current Weight:(21 Dec 12) 213.0 lb
Goal Weight:170.0 lb
following: Conniewag's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Nov 12

Conniewag's Weight History


Conniewag's Buddies

LMBhappy
last weighin: losing 0.6 lb a week Down
   
Conniewag has 1 buddy


Conniewag's Cookbook

cals: 272kcal | fat: 9.09g | carbs: 11.03g | prot: 31.38g
Chicken and Asparagus with Cream Dijon Sauce
Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.
view complete cookbook

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Other Member Diet Recent Activity

Copperlog commented on bigxor on google's Weigh In.
vitamanollie replied to vitaminollie's post - VITAMIN C PILLS CANT WORK.
jmflowers recorded a Weigh In at 127.0 lb.
bigxor on google recorded a Weigh In at 252.0 lb.
Jypsy recorded a Journal Entry and a Weigh In at 149.0 lb.
BadBoyBlue updated their Food Diary.
spottermutt recorded a Weigh In at 168.4 lb.
VeggieJunkie supported Diannesallee's Weigh In.