Conniewag

Start Weight:(29 Nov 12) 215.0 lb
Current Weight:(21 Dec 12) 213.0 lb
Goal Weight:170.0 lb
following: Conniewag's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Nov 12

Conniewag's Weight History


Conniewag's Buddies

LMBhappy
last weighin: losing 0.6 lb a week Down
   
Conniewag has 1 buddy


Conniewag's Cookbook

cals: 272kcal | fat: 9.09g | carbs: 11.03g | prot: 31.38g
Chicken and Asparagus with Cream Dijon Sauce
Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.
view complete cookbook

Other Related Links

Members


Conniewag's Recent Food & Exercise

Conniewag's Recent Activity

Conniewag's Own Activity

No recent activity.

Conniewag's Buddies

No recent activity.

Other Member Diet Recent Activity

marcg209 recorded a Journal Entry and a Weight Entry at 241.0 lb.
20-to-loose recorded a Weight Entry at 165.0 lb.
Rckc supported NFM18's Weight Entry.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 135.1 lb.
moose II recorded a Journal Entry and a Weight Entry at 286.8 lb.
pokeyjoey recorded a Journal Entry and a Weight Entry at 202.4 lb.
redgirl1974 commented on Rguarino's Journal Entry.
olts recorded a Weight Entry at 123.5 lb.