Conniewag
Joined November 2012
Posts
2
Following
1
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Weight History

Start Weight
215.0 lb
Lost so far: 2.0 lb

Current Weight
213.0 lb
Performance: losing 0.6 lb a week

Goal Weight
170.0 lb
Still to go: 43.0 lb

Conniewag's Weight History


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LMBhappy
last weighin: losing 0.6 lb a week Down
   


Conniewag's Cookbook

cals: 272kcal | fat: 9.09g | carbs: 11.03g | prot: 31.38g
Chicken and Asparagus with Cream Dijon Sauce
Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.
view complete cookbook

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