Conniewag

Start Weight:(29 Nov 12) 215.0 lb
Current Weight:(21 Dec 12) 213.0 lb
Goal Weight:170.0 lb
following: Conniewag's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Nov 12

Conniewag's Weight History


Conniewag's Buddies

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last weighin: losing 0.6 lb a week Down
   
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Conniewag's Cookbook

cals: 272kcal | fat: 9.09g | carbs: 11.03g | prot: 31.38g
Chicken and Asparagus with Cream Dijon Sauce
Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.
view complete cookbook

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Other Member Diet Recent Activity

meohmy125 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.9 lb.
zschessy recorded a Weigh In at 283.1 lb.
Nik39-72 recorded a Weigh In at 182.8 lb.
Nour Sfieh joined challenge Junk food is outta here.
crdiamond_99 updated their Food Diary.
Dhairyasheel updated their Food Diary.