Conniewag

Start Weight:(29 Nov 12) 215.0 lb
Current Weight:(21 Dec 12) 213.0 lb
Goal Weight:170.0 lb
following: Conniewag's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 Nov 12

Conniewag's Weight History


Conniewag's Buddies

LMBhappy
last weighin: losing 0.6 lb a week Down
   
Conniewag has 1 buddy


Conniewag's Cookbook

cals: 272kcal | fat: 9.09g | carbs: 11.03g | prot: 31.38g
Chicken and Asparagus with Cream Dijon Sauce
Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.
view complete cookbook

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Other Member Diet Recent Activity

tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
dboza recorded a Journal Entry and a Weigh In at 201.2 lb.
Zeddie274 supported gareed's Journal Entry.
pandasmom commented on megan4's Journal Entry.
philmck commented on 8hunter6's Journal Entry.
carmen1098 supported Nickidurham3's Weigh In.
debrafrederick supported gareed's Journal Entry.
Booce recorded a Weigh In at 198.0 lb.