Start Weight:(18 Sep 11) 206.0 lb
Current Weight:(27 Jan 13) 190.0 lb
Goal Weight:190.0 lb
following: LATIN_HEAT's own diet
performance: losing 0.8 lb a week

FatSecret member since: 18 Sep 11

LATIN_HEAT's Weight History

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LATIN_HEAT's journal

18 September 2011

I have been working out and eating fairly healthy I have noticed an increase in muscle size and looking a lot better. All I really want to do is maintain ...
on diet LATIN_HEAT's own diet  

LATIN_HEAT's Recent Food & Exercise

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Other Member Diet Recent Activity

zydone supported jcoreetsy's Journal Entry.
GMacT recorded a Journal Entry and a Weigh In at 160.8 lb.
jessberry commented on northernmusician's Journal Entry.
kid03ath recorded a Weigh In at 168.0 lb.
applecheeks1969 recorded a Weigh In at 170.0 lb.
LO-Carb Karen supported sharingthejourney 's Weigh In.
oneformefatty recorded a Weigh In at 182.1 lb.
jlepez recorded a Weigh In at 209.4 lb.