| September 2019 |
| Fri 27th: |
1623 *
|
65%
|
fat: 138.99g |
| |
protein: 116.11g |
| |
carbs: 29.13g |
|
-
|
-
|
| July 2019 |
| Sat 13th: |
636 *
|
25%
|
fat: 43.62g |
| |
protein: 52.91g |
| |
carbs: 7.36g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
1002 *
|
40%
|
fat: 55.18g |
| |
protein: 67.04g |
| |
carbs: 61.02g |
|
-
|
-
|
| November 2017 |
| April 2017 |
| Tue 25th: |
50 *
|
2%
|
fat: 2.53g |
| |
protein: 2.99g |
| |
carbs: 3.58g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
1739 *
|
70%
|
fat: 74.43g |
| |
protein: 155.69g |
| |
carbs: 112.31g |
|
-
|
-
|
| Wed 4th: |
1446 *
|
58%
|
fat: 62.17g |
| |
protein: 140.12g |
| |
carbs: 84.44g |
|
-
|
-
|
| December 2016 |
| Fri 23rd: |
711 *
|
28%
|
fat: 30.61g |
| |
protein: 40.41g |
| |
carbs: 64.72g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1359 *
|
54%
|
fat: 54.38g |
| |
protein: 81.94g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 27th: |
1960 *
|
78%
|
fat: 73.16g |
| |
protein: 207.69g |
| |
carbs: 114.79g |
|
-
|
-
|
| May 2016 |
| Wed 4th: |
1802 *
|
72%
|
fat: 75.42g |
| |
protein: 161.36g |
| |
carbs: 119.66g |
|
-
|
-
|
| Tue 3rd: |
1311 *
|
52%
|
fat: 51.14g |
| |
protein: 106.10g |
| |
carbs: 112.93g |
|
-
|
-
|
| Mon 2nd: |
1021 *
|
41%
|
fat: 35.25g |
| |
protein: 71.79g |
| |
carbs: 108.29g |
|
-
|
-
|
| June 2015 |
| Sun 7th: |
1265 *
|
51%
|
fat: 62.89g |
| |
protein: 101.29g |
| |
carbs: 80.45g |
|
-
|
-
|
| May 2015 |
| Mon 25th: |
2079 *
|
83%
|
fat: 77.85g |
| |
protein: 234.91g |
| |
carbs: 101.41g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
1137 *
|
45%
|
fat: 41.44g |
| |
protein: 172.49g |
| |
carbs: 20.00g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
256 *
|
10%
|
fat: 4.96g |
| |
protein: 7.73g |
| |
carbs: 47.38g |
|
-
|
-
|
| Thu 15th: |
516 *
|
21%
|
fat: 4.76g |
| |
protein: 13.03g |
| |
carbs: 110.77g |
|
-
|
-
|
| Tue 13th: |
1307 *
|
52%
|
fat: 21.72g |
| |
protein: 169.90g |
| |
carbs: 111.04g |
|
-
|
-
|
