L246

Start Weight:(13 May 12) 150.0 lb
Current Weight:(13 May 12) 150.0 lb
Goal Weight:135.0 lb
following: L246's own diet
performance: Steady

FatSecret member since: 13 May 12

L246's Weight History





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Am I too heavy to jog?
Maybe the pain to the ankle has to do with lack of support since you aren't using shoes. I have issues with my Achilles at times and after research found you need to find the appropriate shoes for proper support dependent on how you landed on your feet, as well as some stretches/exercises to reduce risk of injury.
posted 13 May 2012, 11:28
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13 May 2012

Decided to start tracking my food intake so that I am more aware of calories and more importantly nutrition intake. I take part in high level of exercise ...
on diet L246's own diet  

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loos3id recorded a weigh in at 197.6 lb.
Fabry167 recorded a weigh in at 154.3 lb.
chappe2 recorded a weigh in at 133.0 lb.
DavidAames recorded a weigh in at 184.7 lb.
mwessinger updated their Food Diary.
Vera_Savora updated their Exercise Diary.
laurieslife and Debs33 are now buddies.
ronja228 recorded a weigh in at 130.3 lb.