Kurobara - Member

Kurobara

Joined November 2010

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Weight History

Start Weight

136.7 lb

Lost so far: 0 lb

Current Weight

136.7 lb
Performance: losing 0.1 lb a week

Goal Weight

121.3 lb

Still to go: 15.4 lb

Kurobara's Weight History

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

view complete cookbook

	1 serving ローソンおやつコッペあんバター生クリーム
	1 serving スターバックス焼き栗モンブラン
	1 piece Truffles
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Standing