Kswhat
Joined July 2012
Posts
11
Following
2
Followers
2
Weight History

Start Weight
270.0 lb
Lost so far: 40.0 lb

Current Weight
310.0 lb
Performance: losing 2.0 lb a week

Goal Weight
299.0 lb
Still to go: 11.0 lb
Hi! Just like everyone else I am trying to improve my life and get healthy!

I have always had extra weight on me ever since elementary school and although I was never satified with how I looked, I worked around it. Now that I am getting older I am finally tired of the way I feel and think everyone sees me. It's all about to change.

I am changing my life around because I want to be a flight attendant. They don't exactly have "weight requirements" but I have seen some applications say that you need to be able to easily move and squat in the aisle of the plane and I am pretty sure no one wants my big 'ol booty in their face or knocking down their drinks.

I am starting at 270lbs and want to get down to 200lbs. That's just a starting goal. After that I want to continue taking off the pounds until I feel comfortable enough to maneuver in the plane.

Step 1: Cut out all of the junk food, eating out, soda, and ketchup.

Step 2: Drink water and not sugary drinks, enjoy crystal light.

Step 3: Meausure food portions and reading labels of food items.

Step 4: Keep track of all the food I have eaten/about to eat.

Step 5: Exercise (slowly but surely).

Step 6: Become a Flight Attendant.

Step 7: High five myself.

Kswhat's Weight History


Following

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last weighin: losing 0.8 lb a week Down
 
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Kswhat's Cookbook

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
view complete cookbook

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