Krnstrong
Joined October 2007
Posts
14
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 2.0 lb

Current Weight
203.0 lb
Performance: gaining 4.0 lb a week

Goal Weight
135.0 lb
Still to go: 68.0 lb
I am a 47 yr old mother of 2 daughters, Jennifer and Jessica..I have always been a curvey size 14 but in the last year I have gone up to a full 16..Also this year my daughter Jenn gave birth to my beautiful grandaughter Teagan and Jenn has gone to a size 18 from a gourgous size 10...Jenn and I decided to go to WW together we have been doing great. I do home health aid so I have a long day with little activity...Have been married for 13 years to a great man that at one point his weight was over 300 as of today he is 230 so we both have a really bad eating habits. I am hoping that Brian will benefit from me going to ww also..

Krnstrong's Weight History


Krnstrong's Latest Member Challenges

102
  Lose 10 St. Patrick's Pounds!
status: Completed
ended: 17 Mar 09
view progress
 
 


Krnstrong's Cookbook

cals: 333kcal | fat: 11.02g | carbs: 30.51g | prot: 33.32g
Black and Blue Cheeseburger Salad
A lunch time salad that uses leftovers.
cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
cals: 348kcal | fat: 19.64g | carbs: 15.25g | prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 260kcal | fat: 9.92g | carbs: 12.80g | prot: 29.75g
Lasagna Stuffed Peppers
With no noodles this recipe is great for South Beach Phase 1.
view complete cookbook

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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