KristenMichelle
Joined May 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
142.0 lb
Lost so far: 6.4 lb

Current Weight
135.6 lb
Performance: losing 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 5.6 lb

KristenMichelle's Weight History


KristenMichelle's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook

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Other Member Diet Recent Activity

ohwell561 supported Peaches22's Journal Entry.
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Carol Crosby updated their Food Diary.
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dfex recorded a Weight Entry at 214.4 lb.
Jpeits supported ONYXIAxo's Journal Entry.
Robyn Lewers recorded a Journal Entry.