KristenMichelle
Joined May 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
142.0 lb
Lost so far: 6.4 lb

Current Weight
135.6 lb
Performance: losing 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 5.6 lb

KristenMichelle's Weight History


KristenMichelle's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook

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Other Member Diet Recent Activity

rickycarlson updated their Exercise Diary.
PlanoMike updated their Exercise Diary.
Corey160 updated their Food Diary.
Draglist supported rebeccaberg's Weight Entry.
8Patty supported kmking40's Journal Entry.
Vukovi recorded a Weight Entry at 219.5 lb.
jmourasts recorded a Weight Entry at 123.5 lb.
trastoyc joined challenge Lose 10Kgs By the end of 2017.