KristenMichelle

Start Weight:(16 May 11) 142.0 lb
Current Weight:(09 Aug 11) 135.6 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 16 May 11

KristenMichelle's Weight History


KristenMichelle's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook

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Other Member Diet Recent Activity

tudela recorded a Weigh In at 164.5 lb.
knuckles the mgtow monk commented on their Journal Entry.
debrafrederick commented on NavymomT's Journal Entry.
NavymomT commented on their Journal Entry.
Caterpillar2Butterfly commented on knuckles the mgtow monk's Journal Entry.
bittiq recorded a Weigh In at 178.8 lb.
hollyalbertson recorded a Weigh In at 200.0 lb.
pandasmom commented on NavymomT's Journal Entry.