KristenMichelle

Start Weight:(16 May 11) 142.0 lb
Current Weight:(09 Aug 11) 135.6 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 16 May 11

KristenMichelle's Weight History


KristenMichelle's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook

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KristenMichelle's Recent Activity

KristenMichelle's Own Activity

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Other Member Diet Recent Activity

Temithomas recorded a Weigh In at 154.0 lb.
Meadow Mist updated their Food Diary.
Annba commented on Rosemary Derbyshire's Journal Entry.
Cheryl Van der Merwe recorded a Weigh In at 237.4 lb.
rreed01562 supported dewy333's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 187.1 lb.
Volcans recorded a Weigh In at 169.8 lb.