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Krisgof
Krisgof
Joined December 2016
Posts
302
Following
1
Followers
38
Weight History
Start Weight
159.6 lb
Lost so far:
19.0 lb
Current Weight
140.7 lb
Performance:
losing 4.6 lb a week
Goal Weight
127.9 lb
Still to go:
12.8 lb
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Krisgof's Weight History
view Krisgof's complete history
Following
evgenija_kuligina
last weighin:
gaining 0.0 lb a week
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Krisgof's Recent Food & Exercise
100 g Mashed Potato
100 g Ground Beef (85% Lean / 15% Fat)
1/2 tbsp Peanut Butter
Walking (exercise) - 3.5/mph
Cleaning
Stair Climber (Stepper)
view diet calendar
