Kjulsonnet - Member

Kjulsonnet

Joined August 2011

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Weight History

Start Weight

206.0 lb

Lost so far: 43.4 lb

Current Weight

162.6 lb
Performance: gaining 2.6 lb a week

Goal Weight

130.0 lb

Still to go: 32.6 lb

Kjulsonnet's Weight History

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

view complete cookbook

	1 serving Chick-fil-A Chicken Sandwich
	2/3 serving Uncle Sam Original Cereal
	1/4 cup Raspberries