Food database and calorie counter

Uncle Sam

Original Cereal

Nutrition Facts

Serving Size

3/4 cup (55 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

10.0g

36%

Sugars

0.90g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 12 11:15 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (20%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

38g

Protein

There are 190 calories in 3/4 cup (55 g) of Uncle Sam Original Cereal.

Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Related Cereal from Uncle Sam:

Raisin Bran
Original Wheat Berry Flakes
Toasted Whole Wheat Berry Flakes & Flaxseed Cereal

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
	view more cereal nutritional info

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