Food database and calorie counter Source: Member

Uncle Sam

Original Cereal

Nutrition Facts
Serving Size 3/4 cup (55g)
 
Amount Per Serving
Calories from Fat 40
Calories 190
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 250mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 10g 40%
  Sugars 0.9g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kuemel on 02 May 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
Carbohydrates, 38g (68%) Fat, 5g (20%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
5g
Carbs
38g
Protein
7g
There are 190 calories in a 3/4 cup serving of Uncle Sam Original Cereal.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Related Cereal from Uncle Sam:

Raisin Bran
Toasted Whole Wheat Berry Flakes & Flaxseed

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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