Food database and calorie counter

Source: Member

Uncle Sam

Original Cereal

Nutrition Facts

Serving Size 3/4 cup (55g)

Amount Per Serving

Calories from Fat 40

Calories 190

% Daily Values*

Total Fat 5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 135mg

Potassium 250mg

Total Carbohydrate 38g

13%

Dietary Fiber 10g

40%

Sugars 0.9g

Protein 7g

Vitamin A 0%

Vitamin C 2%

Calcium 4%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member kuemel on 02 May 12.

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10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (20%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

Carbs

38g

Protein

There are 190 calories in a 3/4 cup serving of Uncle Sam Original Cereal.

Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Related Cereal from Uncle Sam:

	Raisin Bran
	Toasted Whole Wheat Berry Flakes & Flaxseed

Other types of Cereal:

	Cereal
	Corn Flakes
	Bran Flakes
	Cheerios
	Frosted Corn Flakes
	Shredded Wheat Cereal (Presweetened)
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