Date started: 18 Oct 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 206.0 lb
18 May 14	162.6 lb	Reasonably Well
11 May 14	160.0 lb	Reasonably Well
07 Mar 14	162.0 lb	Reasonably Well
19 Feb 14	164.0 lb	Reasonably Well
05 Feb 14	167.0 lb	Reasonably Well
20 Jan 14	171.0 lb	Reasonably Well
13 Jan 14	173.4 lb	Reasonably Well
25 Dec 13	176.1 lb	Reasonably Well
19 Dec 13	178.0 lb	Reasonably Well
14 Dec 13	179.0 lb	Reasonably Well
05 Dec 13	183.0 lb	Reasonably Well
02 Dec 13	185.2 lb	Reasonably Well
25 Nov 13	188.7 lb	Reasonably Well
20 Nov 13	189.2 lb	Reasonably Well
19 Nov 13	191.0 lb	Reasonably Well
17 Nov 13	195.0 lb	Reasonably Well
18 Oct 13	206.0 lb	Not Applicable

Date started: 01 Jun 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 208.3 lb
14 Aug 13	205.9 lb	Reasonably Well
09 Aug 13	206.1 lb	Poorly
29 Jul 13	209.0 lb	Reasonably Well
21 May 13	200.8 lb	Reasonably Well
14 May 13	207.0 lb	Reasonably Well
17 Apr 13	195.0 lb	Reasonably Well
11 Jan 13	187.0 lb	Reasonably Well
08 Jan 13	188.0 lb	Poorly
22 Nov 12	191.8 lb	Reasonably Well
26 Oct 12	193.0 lb	Reasonably Well
25 Oct 12	195.6 lb	Reasonably Well
22 Oct 12	197.0 lb	Reasonably Well
11 Oct 12	197.0 lb	Reasonably Well
26 Sep 12	196.0 lb	Reasonably Well
14 Sep 12	201.7 lb	Reasonably Well
13 Sep 12	202.6 lb	Reasonably Well
12 Sep 12	203.9 lb	Reasonably Well
11 Sep 12	205.0 lb	Reasonably Well
24 Aug 12	207.1 lb	Reasonably Well
23 Aug 12	207.8 lb	Reasonably Well
17 Aug 12	208.8 lb	Reasonably Well
10 Aug 12	210.3 lb	Reasonably Well
27 Jul 12	212.7 lb	Reasonably Well
26 Jul 12	214.0 lb	Reasonably Well
15 Jul 12	214.7 lb	Reasonably Well
29 Jun 12	207.7 lb	Reasonably Well
28 Jun 12	209.4 lb	Reasonably Well
27 Jun 12	209.9 lb	Reasonably Well
25 Jun 12	210.3 lb	Reasonably Well
21 Jun 12	211.2 lb	Reasonably Well
20 Jun 12	213.0 lb	Reasonably Well
18 Jun 12	213.0 lb	Poorly
12 Jun 12	208.1 lb	Reasonably Well
09 Jun 12	209.0 lb	Reasonably Well
03 Jun 12	211.0 lb	Reasonably Well
02 Jun 12	212.5 lb	Poorly
01 Jun 12	208.3 lb	Not Applicable

Date started: 13 Apr 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 220.0 lb
29 Mar 12	203.7 lb	Reasonably Well
22 Feb 12	209.9 lb	Reasonably Well
10 Feb 12	211.9 lb	Reasonably Well
08 Feb 12	213.0 lb	Reasonably Well
31 Jan 12	214.0 lb	Reasonably Well
30 Jan 12	216.5 lb	Reasonably Well
27 Jan 12	217.8 lb	Reasonably Well
20 Jan 12	219.0 lb	Poorly
26 Nov 11	210.4 lb	Reasonably Well
08 Nov 11	215.5 lb	Reasonably Well
26 Oct 11	213.8 lb	Reasonably Well
14 Oct 11	214.2 lb	Reasonably Well
08 Oct 11	219.0 lb	Reasonably Well
16 Sep 11	215.0 lb	Reasonably Well
18 Aug 11	216.0 lb	Reasonably Well
29 Jul 11	217.6 lb	Reasonably Well
21 Jul 11	217.0 lb	Reasonably Well
11 Jul 11	219.8 lb	Reasonably Well
27 Apr 11	219.0 lb	Reasonably Well
23 Apr 11	221.0 lb	Reasonably Well
14 Apr 11	220.0 lb	Reasonably Well
13 Apr 11	220.0 lb	Reasonably Well